Nutrition · O012

Goat, tube (small intestine)

Animal Meat

All values are per 100 g of edible portion.

At a glance

Energy	525 kJ
Moisture	78.1 g
Ash	540 mg
Vitamins	1.65 mg
Total Fat	8.26 g
Cholesterol	176 mg
Dietary Fiber	0 g
Carbohydrate	0 g
Protein	12.9 g
Carotenoids	0 mg
Polyphenols	0 mg
Phytosterols	0 mg
Tocopherols	190 ug
Tocotrienols	0 ug
Organic acids	0 mg
Phytate	0 mg
Saponins	0 g

Full composition

Ash 25

Essential Quantity Minerals	228 mg
Calcium (Ca)	27.5 mg
Magnesium (Mg)	7.14 mg
Phosphorus (P)	55.9 mg
Potassium (K)	130 mg
Sodium (Na)	7.46 mg
Essential Trace Minerals	3.52 mg
Arsenic (As)	2.05 ug
Chromium (Cr)	9 ug
Cobalt (Co)	1 ug
Copper (Cu)	60 ug
Iron (Fe)	2.21 mg
Manganese (Mn)	50 ug
Molybdenum (Mo)	10 ug
Nickel (Ni)	30 ug
Selenium (Se)	26.1 ug
Zinc (Zn)	1,120 ug
Possibly essential Trace Minerals	0 ug
Lithium (Li)	0 ug
Non-essential Trace Minerals	571 ug
Aluminium (Al)	570 ug
Cadmium (Cd)	0 ug
Lead (Pb)	1 ug
Toxic Minerals	50 ng
Mercury (Hg)	50 ng

Vitamins 20

Vitamin A	2.62 ug
Retinol	2.62 ug
β-Carotene equivalents	0 ug
Vitamin B	1.5 mg
Thiamine (B1)	10 ug
Riboflavin (B2)	110 ug
Niacin (B3)	0.64 mg
Pantothenic acid (B5)	530 ug
Total B6	0.21 mg
Biotin (B7)	1.87 ug
Folates (B9)	0 ug
Ascorbic acids (C)	0 mg
Vitamin D	0 ug
Ergocalciferol (D2)	0 ug
Cholecalciferol (D3)	0 ng
25-OH-D3	0 ng
α-Tocopherol equivalent (E)	130 ug
Vitamin K	11 ug
Phylloquinones (K1)	0 ug
Menaquinones (K2)	11 ug

Total Fat 62

Saturated Fatty acids	4.45 g
Butyric acid (C4:0)	0 mg
Caproic acid (C6:0)	0 mg
Caprylic acid (C8:0)	0 g
Capric acid (C10:0)	0 mg
Undecanoic acid (C11:0)	0 ug
Lauric acid (C12:0)	28.3 mg
Myristic acid (C14:0)	294 mg
Pentadecanoic acid (C15:0)	0 mg
Palmitic acid (C16:0)	1,960 mg
Stearic acid (C18:0)	2,100 mg
Arachidic acid (C20:0)	24.1 mg
Behenic acid (C22:0)	0 mg
Lignoceric acid (C24:0)	35 mg
Unsaturated Fatty acids	3.12 g
Monounsaturated Fatty acids	2.5 g
Myristoleic acid (C14:1)	0 mg
Palmitoleic acid (C16:1)	113 mg
Oleic acid (C18:1n9)	2.34 g
Elaidic acid (C18:1n9t)	0 g
Eicosenoic acid (C20:1n9)	51.1 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Polyunsaturated Fatty acids	0.619 g
Linoleic acid (C18:2n6)	0.34 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
α-Linolenic acid (C18:3n3)	33.5 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	245 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Essential Fatty acids	0.618 g
Linoleic acid (C18:2n6)	0.34 g
α-Linolenic acid (C18:3n3)	33.5 mg
Arachidonic acid (C20:4n6)	245 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis Fatty acids	3.12 g
Cis ω-3 Fatty acids	33.5 mg
α-Linolenic acid (C18:3n3)	33.5 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis ω-6 Fatty acids	0.585 g
Linoleic acid (C18:2n6)	0.34 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	245 mg
Cis ω-9 Fatty acids	2.39 g
Oleic acid (C18:1n9)	2.34 g
Eicosenoic acid (C20:1n9)	51.1 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Cis ω-5 Fatty acids	0 mg
Myristoleic acid (C14:1)	0 mg
Cis ω-7 Fatty acids	113 mg
Palmitoleic acid (C16:1)	113 mg
Trans Fatty acids	0 g
Elaidic acid (C18:1n9t)	0 g

Dietary Fiber 2

Insoluble Dietary Fiber	0 g
Soluble Dietary Fiber	0 g

Carbohydrate 13

Available CHO	0 g
Starch	0 g
Oligosaccharides	0 mg
Raffinose	0 mg
Stachyose	0 mg
Verbascose	0 mg
Ajugose	0 mg
Free Sugars	0 g
Fructose	0 g
Glucose	0 mg
Sucrose	0 g
Maltose	0 mg
Lactose	0 g

Protein 22

Amino acids	12.5 g
Essential Amino acids	5.97 g
Histidine	588 mg
Isoleucine	504 mg
Leucine	906 mg
Lysine	969 mg
Methionine	743 mg
Phenylalanine	959 mg
Threonine	574 mg
Tryptophan	190 mg
Valine	535 mg
Conditionally essential Amino acids	4.26 g
Cysteine	1,070 mg
Arginine	1,650 mg
Glycine	685 mg
Proline	452 mg
Tyrosine	404 mg
Non-essential Amino acids	2.28 g
Alanine	298 mg
Aspartic acid	1,200 mg
Glutamic acid	186 mg
Serine	596 mg

Carotenoids 9

Carotenes	0 ug
Lycopene	0 ug
γ-Carotene	0 ug
α-Carotene	0 ug
β-Carotene	0 ug
Xanthophylls	0 ug
Lutein	0 ug
Zeaxanthin	0 ug
β-Cryptoxanthin	0 ug

Polyphenols 37

3,4-Dihydroxy Benzoic acid	0 ug
3-Hydroxy Benzaldehyde	0 ug
Protocatechuic acid	0 ug
Vanillic acid	0 ug
Gallic acid	0 mg
Cinnamic acid	0 ug
o-Coumaric acid	0 ug
p-Coumaric acid	0 ug
Caffeic acid	0 ug
Chlorogenic acid	0 mg
Ferulic acid	0 ug
Apigenin	0 mg
Apigenin-6-C-gluoside	0 ug
Apigenin-7-O-neohesperidoside	0 mg
Luteolin	0 ug
Kaempferol	0 mg
Quercetin	0 mg
Quercetin-3-β-D-glucoside	0 mg
Quercetin-3-O-rutinoside	0 mg
Quercetin-3-β-galactoside	0 mg
Isorhamnetin	0 mg
Myricetin	0 mg
Resvertrol	0 ug
Hesperetin	0 mg
Naringenin	0 mg
Hesperdin	0 mg
Daidzein	0 mg
Genistein	0 mg
(-)-Epicatechin	0 mg
(-)-Epigallo catechin	0 ug
(-)-Epigallo catechin 3-gallate	0 ug
(+)-Catechin	0 mg
(-)-Gallocatechin gallate	0 ug
(-)-Gallocatechin	0 ug
Syringic acid	0 mg
Sinapinic acid	0 mg
Ellagic acid	0 mg

Phytosterols 3

Campesterol	0 mg
Stigmasterol	0 mg
β-Sitosterol	0 mg

Tocopherols 4

α-Tocopherol	190 ug
β-Tocopherol	0 ug
γ-Tocopherol	0 ug
δ-Tocopherol	0 ug

Tocotrienols 4

α-Tocotrienol	0 ug
β-Tocotrienol	0 ug
γ-Tocotrienol	0 ug
δ-Tocotrienol	0 ug

Organic acids 10

Oxalates	0 mg
Soluble Oxalate	0 mg
Insoluble Oxalate	0 mg
Cis-Aconitic acid	0 mg
Citric acid	0 mg
Fumaric acid	0 mg
Malic acid	0 mg
Quinic acid	0 mg
Succinic acid	0 mg
Tartaric acid	0 mg

Source: the network's food-composition dataset (IFCT-style laboratory values). Composition varies with variety, season and preparation — use these as reference values, not a label.