Nutrition · O013

Goat, testis

Animal Meat

All values are per 100 g of edible portion.

At a glance

Energy 298 kJ
Moisture 84.3 g
Ash 870 mg
Vitamins 3.9 mg
Total Fat 2.39 g
Cholesterol 118 mg
Dietary Fiber 0 g
Carbohydrate 0 g
Protein 12.3 g
Carotenoids 0 mg
Polyphenols 0 mg
Phytosterols 0 mg
Tocopherols 90 ug
Tocotrienols 0 ug
Organic acids 0 mg
Phytate 0 mg
Saponins 0 g

Full composition

Ash 25
Essential Quantity Minerals 551 mg
Calcium (Ca) 5.95 mg
Magnesium (Mg) 13.7 mg
Phosphorus (P) 186 mg
Potassium (K) 253 mg
Sodium (Na) 92.6 mg
Essential Trace Minerals 2.82 mg
Arsenic (As) 0.65 ug
Chromium (Cr) 15 ug
Cobalt (Co) 1 ug
Copper (Cu) 80 ug
Iron (Fe) 1.43 mg
Manganese (Mn) 20 ug
Molybdenum (Mo) 0 ug
Nickel (Ni) 0 ug
Selenium (Se) 80.3 ug
Zinc (Zn) 1,190 ug
Possibly essential Trace Minerals 0 ug
Lithium (Li) 0 ug
Non-essential Trace Minerals 68 ug
Aluminium (Al) 60 ug
Cadmium (Cd) 1 ug
Lead (Pb) 7 ug
Toxic Minerals 640 ng
Mercury (Hg) 640 ng
Vitamins 20
Vitamin A 2.48 ug
Retinol 2.48 ug
β-Carotene equivalents 0 ug
Vitamin B 3.8 mg
Thiamine (B1) 150 ug
Riboflavin (B2) 110 ug
Niacin (B3) 1.72 mg
Pantothenic acid (B5) 1,580 ug
Total B6 0.24 mg
Biotin (B7) 2.01 ug
Folates (B9) 0 ug
Ascorbic acids (C) 0 mg
Vitamin D 0.62 ug
Ergocalciferol (D2) 0 ug
Cholecalciferol (D3) 550 ng
25-OH-D3 70 ng
α-Tocopherol equivalent (E) 90 ug
Vitamin K 2.5 ug
Phylloquinones (K1) 0 ug
Menaquinones (K2) 2.5 ug
Total Fat 62
Saturated Fatty acids 1.22 g
Butyric acid (C4:0) 0 mg
Caproic acid (C6:0) 0 mg
Caprylic acid (C8:0) 0 g
Capric acid (C10:0) 0 mg
Undecanoic acid (C11:0) 0 ug
Lauric acid (C12:0) 3.15 mg
Myristic acid (C14:0) 33.7 mg
Pentadecanoic acid (C15:0) 0 mg
Palmitic acid (C16:0) 899 mg
Stearic acid (C18:0) 259 mg
Arachidic acid (C20:0) 5.88 mg
Behenic acid (C22:0) 0 mg
Lignoceric acid (C24:0) 14.6 mg
Unsaturated Fatty acids 0.972 g
Monounsaturated Fatty acids 0.59 g
Myristoleic acid (C14:1) 0 mg
Palmitoleic acid (C16:1) 21.3 mg
Oleic acid (C18:1n9) 0.552 g
Elaidic acid (C18:1n9t) 0 g
Eicosenoic acid (C20:1n9) 16.5 mg
Erucic acid (C22:1n9) 0 g
Nervonic acid (C24:1n9) 0 mg
Polyunsaturated Fatty acids 0.382 g
Linoleic acid (C18:2n6) 0.089 g
Eicosadienoic acid (C20:2) 0 mg
Docosadienoic acid (C22:2) 0 mg
α-Linolenic acid (C18:3n3) 9.27 mg
Eicosatrienoic acid (C20:3n6) 0 mg
Arachidonic acid (C20:4n6) 284 mg
Eicosapentaenoic acid (C20:5n3) 0 mg
Docosapentaenoic acid (C22:5n3) 0 mg
Docosahexaenoic acid (C22:6n3) 0 mg
Essential Fatty acids 0.382 g
Linoleic acid (C18:2n6) 0.089 g
α-Linolenic acid (C18:3n3) 9.27 mg
Arachidonic acid (C20:4n6) 284 mg
Eicosapentaenoic acid (C20:5n3) 0 mg
Docosahexaenoic acid (C22:6n3) 0 mg
Cis Fatty acids 0.972 g
Cis ω-3 Fatty acids 9.27 mg
α-Linolenic acid (C18:3n3) 9.27 mg
Eicosapentaenoic acid (C20:5n3) 0 mg
Docosapentaenoic acid (C22:5n3) 0 mg
Docosahexaenoic acid (C22:6n3) 0 mg
Cis ω-6 Fatty acids 0.373 g
Linoleic acid (C18:2n6) 0.089 g
Eicosadienoic acid (C20:2) 0 mg
Docosadienoic acid (C22:2) 0 mg
Eicosatrienoic acid (C20:3n6) 0 mg
Arachidonic acid (C20:4n6) 284 mg
Cis ω-9 Fatty acids 0.569 g
Oleic acid (C18:1n9) 0.552 g
Eicosenoic acid (C20:1n9) 16.5 mg
Erucic acid (C22:1n9) 0 g
Nervonic acid (C24:1n9) 0 mg
Cis ω-5 Fatty acids 0 mg
Myristoleic acid (C14:1) 0 mg
Cis ω-7 Fatty acids 21.3 mg
Palmitoleic acid (C16:1) 21.3 mg
Trans Fatty acids 0 g
Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2
Insoluble Dietary Fiber 0 g
Soluble Dietary Fiber 0 g
Carbohydrate 13
Available CHO 0 g
Starch 0 g
Oligosaccharides 0 mg
Raffinose 0 mg
Stachyose 0 mg
Verbascose 0 mg
Ajugose 0 mg
Free Sugars 0 g
Fructose 0 g
Glucose 0 mg
Sucrose 0 g
Maltose 0 mg
Lactose 0 g
Protein 22
Amino acids 12.2 g
Essential Amino acids 5.81 g
Histidine 565 mg
Isoleucine 478 mg
Leucine 1,020 mg
Lysine 873 mg
Methionine 738 mg
Phenylalanine 793 mg
Threonine 647 mg
Tryptophan 158 mg
Valine 537 mg
Conditionally essential Amino acids 4.21 g
Cysteine 1,030 mg
Arginine 1,590 mg
Glycine 679 mg
Proline 419 mg
Tyrosine 485 mg
Non-essential Amino acids 2.14 g
Alanine 297 mg
Aspartic acid 1,150 mg
Glutamic acid 163 mg
Serine 531 mg
Carotenoids 9
Carotenes 0 ug
Lycopene 0 ug
γ-Carotene 0 ug
α-Carotene 0 ug
β-Carotene 0 ug
Xanthophylls 0 ug
Lutein 0 ug
Zeaxanthin 0 ug
β-Cryptoxanthin 0 ug
Polyphenols 37
3,4-Dihydroxy Benzoic acid 0 ug
3-Hydroxy Benzaldehyde 0 ug
Protocatechuic acid 0 ug
Vanillic acid 0 ug
Gallic acid 0 mg
Cinnamic acid 0 ug
o-Coumaric acid 0 ug
p-Coumaric acid 0 ug
Caffeic acid 0 ug
Chlorogenic acid 0 mg
Ferulic acid 0 ug
Apigenin 0 mg
Apigenin-6-C-gluoside 0 ug
Apigenin-7-O-neohesperidoside 0 mg
Luteolin 0 ug
Kaempferol 0 mg
Quercetin 0 mg
Quercetin-3-β-D-glucoside 0 mg
Quercetin-3-O-rutinoside 0 mg
Quercetin-3-β-galactoside 0 mg
Isorhamnetin 0 mg
Myricetin 0 mg
Resvertrol 0 ug
Hesperetin 0 mg
Naringenin 0 mg
Hesperdin 0 mg
Daidzein 0 mg
Genistein 0 mg
(-)-Epicatechin 0 mg
(-)-Epigallo catechin 0 ug
(-)-Epigallo catechin 3-gallate 0 ug
(+)-Catechin 0 mg
(-)-Gallocatechin gallate 0 ug
(-)-Gallocatechin 0 ug
Syringic acid 0 mg
Sinapinic acid 0 mg
Ellagic acid 0 mg
Phytosterols 3
Campesterol 0 mg
Stigmasterol 0 mg
β-Sitosterol 0 mg
Tocopherols 4
α-Tocopherol 90 ug
β-Tocopherol 0 ug
γ-Tocopherol 0 ug
δ-Tocopherol 0 ug
Tocotrienols 4
α-Tocotrienol 0 ug
β-Tocotrienol 0 ug
γ-Tocotrienol 0 ug
δ-Tocotrienol 0 ug
Organic acids 10
Oxalates 0 mg
Soluble Oxalate 0 mg
Insoluble Oxalate 0 mg
Cis-Aconitic acid 0 mg
Citric acid 0 mg
Fumaric acid 0 mg
Malic acid 0 mg
Quinic acid 0 mg
Succinic acid 0 mg
Tartaric acid 0 mg

Source: the network's food-composition dataset (IFCT-style laboratory values). Composition varies with variety, season and preparation — use these as reference values, not a label.