Home / Food Groups / Animal Meat / Goat, testis All values are per 100 g of edible portion .
At a glance Energy 298 kJ Moisture 84.3 g Ash 870 mg Vitamins 3.9 mg Total Fat 2.39 g Cholesterol 118 mg Dietary Fiber 0 g Carbohydrate 0 g Protein 12.3 g Carotenoids 0 mg Polyphenols 0 mg Phytosterols 0 mg Tocopherols 90 ug Tocotrienols 0 ug Organic acids 0 mg Phytate 0 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 551 mg Calcium (Ca) 5.95 mg Magnesium (Mg) 13.7 mg Phosphorus (P) 186 mg Potassium (K) 253 mg Sodium (Na) 92.6 mg Essential Trace Minerals 2.82 mg Arsenic (As) 0.65 ug Chromium (Cr) 15 ug Cobalt (Co) 1 ug Copper (Cu) 80 ug Iron (Fe) 1.43 mg Manganese (Mn) 20 ug Molybdenum (Mo) 0 ug Nickel (Ni) 0 ug Selenium (Se) 80.3 ug Zinc (Zn) 1,190 ug Possibly essential Trace Minerals 0 ug Lithium (Li) 0 ug Non-essential Trace Minerals 68 ug Aluminium (Al) 60 ug Cadmium (Cd) 1 ug Lead (Pb) 7 ug Toxic Minerals 640 ng Mercury (Hg) 640 ng
Vitamins 20 Vitamin A 2.48 ug Retinol 2.48 ug β-Carotene equivalents 0 ug Vitamin B 3.8 mg Thiamine (B1) 150 ug Riboflavin (B2) 110 ug Niacin (B3) 1.72 mg Pantothenic acid (B5) 1,580 ug Total B6 0.24 mg Biotin (B7) 2.01 ug Folates (B9) 0 ug Ascorbic acids (C) 0 mg Vitamin D 0.62 ug Ergocalciferol (D2) 0 ug Cholecalciferol (D3) 550 ng 25-OH-D3 70 ng α-Tocopherol equivalent (E) 90 ug Vitamin K 2.5 ug Phylloquinones (K1) 0 ug Menaquinones (K2) 2.5 ug
Total Fat 62 Saturated Fatty acids 1.22 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 3.15 mg Myristic acid (C14:0) 33.7 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 899 mg Stearic acid (C18:0) 259 mg Arachidic acid (C20:0) 5.88 mg Behenic acid (C22:0) 0 mg Lignoceric acid (C24:0) 14.6 mg Unsaturated Fatty acids 0.972 g Monounsaturated Fatty acids 0.59 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 21.3 mg Oleic acid (C18:1n9) 0.552 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 16.5 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.382 g Linoleic acid (C18:2n6) 0.089 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 9.27 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 284 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.382 g Linoleic acid (C18:2n6) 0.089 g α-Linolenic acid (C18:3n3) 9.27 mg Arachidonic acid (C20:4n6) 284 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.972 g Cis ω-3 Fatty acids 9.27 mg α-Linolenic acid (C18:3n3) 9.27 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.373 g Linoleic acid (C18:2n6) 0.089 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 284 mg Cis ω-9 Fatty acids 0.569 g Oleic acid (C18:1n9) 0.552 g Eicosenoic acid (C20:1n9) 16.5 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 21.3 mg Palmitoleic acid (C16:1) 21.3 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 0 g Soluble Dietary Fiber 0 g
Carbohydrate 13 Available CHO 0 g Starch 0 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0 g Fructose 0 g Glucose 0 mg Sucrose 0 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 12.2 g Essential Amino acids 5.81 g Histidine 565 mg Isoleucine 478 mg Leucine 1,020 mg Lysine 873 mg Methionine 738 mg Phenylalanine 793 mg Threonine 647 mg Tryptophan 158 mg Valine 537 mg Conditionally essential Amino acids 4.21 g Cysteine 1,030 mg Arginine 1,590 mg Glycine 679 mg Proline 419 mg Tyrosine 485 mg Non-essential Amino acids 2.14 g Alanine 297 mg Aspartic acid 1,150 mg Glutamic acid 163 mg Serine 531 mg
Carotenoids 9 Carotenes 0 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 0 ug Xanthophylls 0 ug Lutein 0 ug Zeaxanthin 0 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 0 ug Vanillic acid 0 ug Gallic acid 0 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 0 ug Caffeic acid 0 ug Chlorogenic acid 0 mg Ferulic acid 0 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 0 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0 mg Stigmasterol 0 mg β-Sitosterol 0 mg
Tocopherols 4 α-Tocopherol 90 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 0 mg Soluble Oxalate 0 mg Insoluble Oxalate 0 mg Cis-Aconitic acid 0 mg Citric acid 0 mg Fumaric acid 0 mg Malic acid 0 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 0 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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