Nutrition · O009

Goat, tripe

Animal Meat

All values are per 100 g of edible portion.

At a glance

Energy	386 kJ
Moisture	80.9 g
Ash	230 mg
Vitamins	1.46 mg
Total Fat	3.36 g
Cholesterol	113 mg
Dietary Fiber	0 g
Carbohydrate	0 g
Protein	15.4 g
Carotenoids	0 mg
Polyphenols	0 mg
Phytosterols	0 mg
Tocopherols	100 ug
Tocotrienols	0 ug
Organic acids	0 mg
Phytate	0 mg
Saponins	0 g

Full composition

Ash 25

Essential Quantity Minerals	160 mg
Calcium (Ca)	20.9 mg
Magnesium (Mg)	13 mg
Phosphorus (P)	59.2 mg
Potassium (K)	45 mg
Sodium (Na)	22.4 mg
Essential Trace Minerals	2.64 mg
Arsenic (As)	0.18 ug
Chromium (Cr)	7 ug
Cobalt (Co)	0 ug
Copper (Cu)	70 ug
Iron (Fe)	0.81 mg
Manganese (Mn)	70 ug
Molybdenum (Mo)	0 ug
Nickel (Ni)	10 ug
Selenium (Se)	15.6 ug
Zinc (Zn)	1,660 ug
Possibly essential Trace Minerals	0 ug
Lithium (Li)	0 ug
Non-essential Trace Minerals	333 ug
Aluminium (Al)	330 ug
Cadmium (Cd)	0 ug
Lead (Pb)	3 ug
Toxic Minerals	150 ng
Mercury (Hg)	150 ng

Vitamins 20

Vitamin A	2.17 ug
Retinol	2.17 ug
β-Carotene equivalents	0 ug
Vitamin B	1.34 mg
Thiamine (B1)	20 ug
Riboflavin (B2)	100 ug
Niacin (B3)	0.81 mg
Pantothenic acid (B5)	210 ug
Total B6	0.2 mg
Biotin (B7)	2.36 ug
Folates (B9)	0 ug
Ascorbic acids (C)	0 mg
Vitamin D	0 ug
Ergocalciferol (D2)	0 ug
Cholecalciferol (D3)	0 ng
25-OH-D3	0 ng
α-Tocopherol equivalent (E)	100 ug
Vitamin K	11.5 ug
Phylloquinones (K1)	0 ug
Menaquinones (K2)	11.5 ug

Total Fat 62

Saturated Fatty acids	1.68 g
Butyric acid (C4:0)	0 mg
Caproic acid (C6:0)	0 mg
Caprylic acid (C8:0)	0 g
Capric acid (C10:0)	0 mg
Undecanoic acid (C11:0)	0 ug
Lauric acid (C12:0)	16.6 mg
Myristic acid (C14:0)	155 mg
Pentadecanoic acid (C15:0)	0 mg
Palmitic acid (C16:0)	828 mg
Stearic acid (C18:0)	661 mg
Arachidic acid (C20:0)	9.66 mg
Behenic acid (C22:0)	0 mg
Lignoceric acid (C24:0)	12.7 mg
Unsaturated Fatty acids	1.4 g
Monounsaturated Fatty acids	1.15 g
Myristoleic acid (C14:1)	0 mg
Palmitoleic acid (C16:1)	63.9 mg
Oleic acid (C18:1n9)	1.06 g
Elaidic acid (C18:1n9t)	0 g
Eicosenoic acid (C20:1n9)	27.1 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Polyunsaturated Fatty acids	0.246 g
Linoleic acid (C18:2n6)	0.154 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
α-Linolenic acid (C18:3n3)	11.7 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	80.3 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Essential Fatty acids	0.246 g
Linoleic acid (C18:2n6)	0.154 g
α-Linolenic acid (C18:3n3)	11.7 mg
Arachidonic acid (C20:4n6)	80.3 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis Fatty acids	1.4 g
Cis ω-3 Fatty acids	11.7 mg
α-Linolenic acid (C18:3n3)	11.7 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis ω-6 Fatty acids	0.234 g
Linoleic acid (C18:2n6)	0.154 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	80.3 mg
Cis ω-9 Fatty acids	1.09 g
Oleic acid (C18:1n9)	1.06 g
Eicosenoic acid (C20:1n9)	27.1 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Cis ω-5 Fatty acids	0 mg
Myristoleic acid (C14:1)	0 mg
Cis ω-7 Fatty acids	63.9 mg
Palmitoleic acid (C16:1)	63.9 mg
Trans Fatty acids	0 g
Elaidic acid (C18:1n9t)	0 g

Dietary Fiber 2

Insoluble Dietary Fiber	0 g
Soluble Dietary Fiber	0 g

Carbohydrate 13

Available CHO	0 g
Starch	0 g
Oligosaccharides	0 mg
Raffinose	0 mg
Stachyose	0 mg
Verbascose	0 mg
Ajugose	0 mg
Free Sugars	0 g
Fructose	0 g
Glucose	0 mg
Sucrose	0 g
Maltose	0 mg
Lactose	0 g

Protein 22

Amino acids	14.5 g
Essential Amino acids	6.95 g
Histidine	676 mg
Isoleucine	551 mg
Leucine	920 mg
Lysine	1,110 mg
Methionine	852 mg
Phenylalanine	1,190 mg
Threonine	639 mg
Tryptophan	206 mg
Valine	805 mg
Conditionally essential Amino acids	4.94 g
Cysteine	1,280 mg
Arginine	1,760 mg
Glycine	771 mg
Proline	498 mg
Tyrosine	631 mg
Non-essential Amino acids	2.64 g
Alanine	442 mg
Aspartic acid	1,260 mg
Glutamic acid	249 mg
Serine	688 mg

Carotenoids 9

Carotenes	0 ug
Lycopene	0 ug
γ-Carotene	0 ug
α-Carotene	0 ug
β-Carotene	0 ug
Xanthophylls	0 ug
Lutein	0 ug
Zeaxanthin	0 ug
β-Cryptoxanthin	0 ug

Polyphenols 37

3,4-Dihydroxy Benzoic acid	0 ug
3-Hydroxy Benzaldehyde	0 ug
Protocatechuic acid	0 ug
Vanillic acid	0 ug
Gallic acid	0 mg
Cinnamic acid	0 ug
o-Coumaric acid	0 ug
p-Coumaric acid	0 ug
Caffeic acid	0 ug
Chlorogenic acid	0 mg
Ferulic acid	0 ug
Apigenin	0 mg
Apigenin-6-C-gluoside	0 ug
Apigenin-7-O-neohesperidoside	0 mg
Luteolin	0 ug
Kaempferol	0 mg
Quercetin	0 mg
Quercetin-3-β-D-glucoside	0 mg
Quercetin-3-O-rutinoside	0 mg
Quercetin-3-β-galactoside	0 mg
Isorhamnetin	0 mg
Myricetin	0 mg
Resvertrol	0 ug
Hesperetin	0 mg
Naringenin	0 mg
Hesperdin	0 mg
Daidzein	0 mg
Genistein	0 mg
(-)-Epicatechin	0 mg
(-)-Epigallo catechin	0 ug
(-)-Epigallo catechin 3-gallate	0 ug
(+)-Catechin	0 mg
(-)-Gallocatechin gallate	0 ug
(-)-Gallocatechin	0 ug
Syringic acid	0 mg
Sinapinic acid	0 mg
Ellagic acid	0 mg

Phytosterols 3

Campesterol	0 mg
Stigmasterol	0 mg
β-Sitosterol	0 mg

Tocopherols 4

α-Tocopherol	100 ug
β-Tocopherol	0 ug
γ-Tocopherol	0 ug
δ-Tocopherol	0 ug

Tocotrienols 4

α-Tocotrienol	0 ug
β-Tocotrienol	0 ug
γ-Tocotrienol	0 ug
δ-Tocotrienol	0 ug

Organic acids 10

Oxalates	0 mg
Soluble Oxalate	0 mg
Insoluble Oxalate	0 mg
Cis-Aconitic acid	0 mg
Citric acid	0 mg
Fumaric acid	0 mg
Malic acid	0 mg
Quinic acid	0 mg
Succinic acid	0 mg
Tartaric acid	0 mg

Source: the network's food-composition dataset (IFCT-style laboratory values). Composition varies with variety, season and preparation — use these as reference values, not a label.