Home / Food Groups / Animal Meat / Goat, lungs All values are per 100 g of edible portion .
At a glance Energy 401 kJ Moisture 79 g Ash 740 mg Vitamins 4.25 mg Total Fat 3.09 g Cholesterol 448 mg Dietary Fiber 0 g Carbohydrate 0 g Protein 16.9 g Carotenoids 0 mg Polyphenols 0 mg Phytosterols 0 mg Tocopherols 80 ug Tocotrienols 0 ug Organic acids 0 mg Phytate 0 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 497 mg Calcium (Ca) 10.4 mg Magnesium (Mg) 11.5 mg Phosphorus (P) 209 mg Potassium (K) 180 mg Sodium (Na) 85.7 mg Essential Trace Minerals 9.16 mg Arsenic (As) 1.18 ug Chromium (Cr) 41 ug Cobalt (Co) 1 ug Copper (Cu) 220 ug Iron (Fe) 7.1 mg Manganese (Mn) 40 ug Molybdenum (Mo) 20 ug Nickel (Ni) 10 ug Selenium (Se) 26 ug Zinc (Zn) 1,700 ug Possibly essential Trace Minerals 0 ug Lithium (Li) 0 ug Non-essential Trace Minerals 322 ug Aluminium (Al) 320 ug Cadmium (Cd) 0 ug Lead (Pb) 2 ug Toxic Minerals 70 ng Mercury (Hg) 70 ng
Vitamins 20 Vitamin A 2.75 ug Retinol 2.75 ug β-Carotene equivalents 0 ug Vitamin B 4.16 mg Thiamine (B1) 80 ug Riboflavin (B2) 320 ug Niacin (B3) 2.79 mg Pantothenic acid (B5) 830 ug Total B6 0.14 mg Biotin (B7) 1.8 ug Folates (B9) 0 ug Ascorbic acids (C) 0 mg Vitamin D 1.4 ug Ergocalciferol (D2) 0 ug Cholecalciferol (D3) 90 ng 25-OH-D3 1,310 ng α-Tocopherol equivalent (E) 80 ug Vitamin K 4.6 ug Phylloquinones (K1) 0 ug Menaquinones (K2) 4.6 ug
Total Fat 62 Saturated Fatty acids 1.56 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 16.4 mg Myristic acid (C14:0) 95.8 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 907 mg Stearic acid (C18:0) 513 mg Arachidic acid (C20:0) 12.4 mg Behenic acid (C22:0) 0 mg Lignoceric acid (C24:0) 20.2 mg Unsaturated Fatty acids 1.27 g Monounsaturated Fatty acids 0.894 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 43.2 mg Oleic acid (C18:1n9) 0.836 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 15.2 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.374 g Linoleic acid (C18:2n6) 0.135 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 13.7 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 226 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.375 g Linoleic acid (C18:2n6) 0.135 g α-Linolenic acid (C18:3n3) 13.7 mg Arachidonic acid (C20:4n6) 226 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 1.27 g Cis ω-3 Fatty acids 13.7 mg α-Linolenic acid (C18:3n3) 13.7 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.361 g Linoleic acid (C18:2n6) 0.135 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 226 mg Cis ω-9 Fatty acids 0.851 g Oleic acid (C18:1n9) 0.836 g Eicosenoic acid (C20:1n9) 15.2 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 43.2 mg Palmitoleic acid (C16:1) 43.2 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 0 g Soluble Dietary Fiber 0 g
Carbohydrate 13 Available CHO 0 g Starch 0 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0 g Fructose 0 g Glucose 0 mg Sucrose 0 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 15.8 g Essential Amino acids 7.86 g Histidine 782 mg Isoleucine 428 mg Leucine 981 mg Lysine 1,360 mg Methionine 1,020 mg Phenylalanine 1,210 mg Threonine 968 mg Tryptophan 244 mg Valine 868 mg Conditionally essential Amino acids 5.49 g Cysteine 1,310 mg Arginine 1,920 mg Glycine 942 mg Proline 550 mg Tyrosine 760 mg Non-essential Amino acids 2.46 g Alanine 415 mg Aspartic acid 1,020 mg Glutamic acid 250 mg Serine 772 mg
Carotenoids 9 Carotenes 0 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 0 ug Xanthophylls 0 ug Lutein 0 ug Zeaxanthin 0 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 0 ug Vanillic acid 0 ug Gallic acid 0 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 0 ug Caffeic acid 0 ug Chlorogenic acid 0 mg Ferulic acid 0 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 0 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0 mg Stigmasterol 0 mg β-Sitosterol 0 mg
Tocopherols 4 α-Tocopherol 80 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 0 mg Soluble Oxalate 0 mg Insoluble Oxalate 0 mg Cis-Aconitic acid 0 mg Citric acid 0 mg Fumaric acid 0 mg Malic acid 0 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 0 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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