Nutrition · O006

Goat, lungs

Animal Meat

All values are per 100 g of edible portion.

At a glance

Energy 401 kJ
Moisture 79 g
Ash 740 mg
Vitamins 4.25 mg
Total Fat 3.09 g
Cholesterol 448 mg
Dietary Fiber 0 g
Carbohydrate 0 g
Protein 16.9 g
Carotenoids 0 mg
Polyphenols 0 mg
Phytosterols 0 mg
Tocopherols 80 ug
Tocotrienols 0 ug
Organic acids 0 mg
Phytate 0 mg
Saponins 0 g

Full composition

Ash 25
Essential Quantity Minerals 497 mg
Calcium (Ca) 10.4 mg
Magnesium (Mg) 11.5 mg
Phosphorus (P) 209 mg
Potassium (K) 180 mg
Sodium (Na) 85.7 mg
Essential Trace Minerals 9.16 mg
Arsenic (As) 1.18 ug
Chromium (Cr) 41 ug
Cobalt (Co) 1 ug
Copper (Cu) 220 ug
Iron (Fe) 7.1 mg
Manganese (Mn) 40 ug
Molybdenum (Mo) 20 ug
Nickel (Ni) 10 ug
Selenium (Se) 26 ug
Zinc (Zn) 1,700 ug
Possibly essential Trace Minerals 0 ug
Lithium (Li) 0 ug
Non-essential Trace Minerals 322 ug
Aluminium (Al) 320 ug
Cadmium (Cd) 0 ug
Lead (Pb) 2 ug
Toxic Minerals 70 ng
Mercury (Hg) 70 ng
Vitamins 20
Vitamin A 2.75 ug
Retinol 2.75 ug
β-Carotene equivalents 0 ug
Vitamin B 4.16 mg
Thiamine (B1) 80 ug
Riboflavin (B2) 320 ug
Niacin (B3) 2.79 mg
Pantothenic acid (B5) 830 ug
Total B6 0.14 mg
Biotin (B7) 1.8 ug
Folates (B9) 0 ug
Ascorbic acids (C) 0 mg
Vitamin D 1.4 ug
Ergocalciferol (D2) 0 ug
Cholecalciferol (D3) 90 ng
25-OH-D3 1,310 ng
α-Tocopherol equivalent (E) 80 ug
Vitamin K 4.6 ug
Phylloquinones (K1) 0 ug
Menaquinones (K2) 4.6 ug
Total Fat 62
Saturated Fatty acids 1.56 g
Butyric acid (C4:0) 0 mg
Caproic acid (C6:0) 0 mg
Caprylic acid (C8:0) 0 g
Capric acid (C10:0) 0 mg
Undecanoic acid (C11:0) 0 ug
Lauric acid (C12:0) 16.4 mg
Myristic acid (C14:0) 95.8 mg
Pentadecanoic acid (C15:0) 0 mg
Palmitic acid (C16:0) 907 mg
Stearic acid (C18:0) 513 mg
Arachidic acid (C20:0) 12.4 mg
Behenic acid (C22:0) 0 mg
Lignoceric acid (C24:0) 20.2 mg
Unsaturated Fatty acids 1.27 g
Monounsaturated Fatty acids 0.894 g
Myristoleic acid (C14:1) 0 mg
Palmitoleic acid (C16:1) 43.2 mg
Oleic acid (C18:1n9) 0.836 g
Elaidic acid (C18:1n9t) 0 g
Eicosenoic acid (C20:1n9) 15.2 mg
Erucic acid (C22:1n9) 0 g
Nervonic acid (C24:1n9) 0 mg
Polyunsaturated Fatty acids 0.374 g
Linoleic acid (C18:2n6) 0.135 g
Eicosadienoic acid (C20:2) 0 mg
Docosadienoic acid (C22:2) 0 mg
α-Linolenic acid (C18:3n3) 13.7 mg
Eicosatrienoic acid (C20:3n6) 0 mg
Arachidonic acid (C20:4n6) 226 mg
Eicosapentaenoic acid (C20:5n3) 0 mg
Docosapentaenoic acid (C22:5n3) 0 mg
Docosahexaenoic acid (C22:6n3) 0 mg
Essential Fatty acids 0.375 g
Linoleic acid (C18:2n6) 0.135 g
α-Linolenic acid (C18:3n3) 13.7 mg
Arachidonic acid (C20:4n6) 226 mg
Eicosapentaenoic acid (C20:5n3) 0 mg
Docosahexaenoic acid (C22:6n3) 0 mg
Cis Fatty acids 1.27 g
Cis ω-3 Fatty acids 13.7 mg
α-Linolenic acid (C18:3n3) 13.7 mg
Eicosapentaenoic acid (C20:5n3) 0 mg
Docosapentaenoic acid (C22:5n3) 0 mg
Docosahexaenoic acid (C22:6n3) 0 mg
Cis ω-6 Fatty acids 0.361 g
Linoleic acid (C18:2n6) 0.135 g
Eicosadienoic acid (C20:2) 0 mg
Docosadienoic acid (C22:2) 0 mg
Eicosatrienoic acid (C20:3n6) 0 mg
Arachidonic acid (C20:4n6) 226 mg
Cis ω-9 Fatty acids 0.851 g
Oleic acid (C18:1n9) 0.836 g
Eicosenoic acid (C20:1n9) 15.2 mg
Erucic acid (C22:1n9) 0 g
Nervonic acid (C24:1n9) 0 mg
Cis ω-5 Fatty acids 0 mg
Myristoleic acid (C14:1) 0 mg
Cis ω-7 Fatty acids 43.2 mg
Palmitoleic acid (C16:1) 43.2 mg
Trans Fatty acids 0 g
Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2
Insoluble Dietary Fiber 0 g
Soluble Dietary Fiber 0 g
Carbohydrate 13
Available CHO 0 g
Starch 0 g
Oligosaccharides 0 mg
Raffinose 0 mg
Stachyose 0 mg
Verbascose 0 mg
Ajugose 0 mg
Free Sugars 0 g
Fructose 0 g
Glucose 0 mg
Sucrose 0 g
Maltose 0 mg
Lactose 0 g
Protein 22
Amino acids 15.8 g
Essential Amino acids 7.86 g
Histidine 782 mg
Isoleucine 428 mg
Leucine 981 mg
Lysine 1,360 mg
Methionine 1,020 mg
Phenylalanine 1,210 mg
Threonine 968 mg
Tryptophan 244 mg
Valine 868 mg
Conditionally essential Amino acids 5.49 g
Cysteine 1,310 mg
Arginine 1,920 mg
Glycine 942 mg
Proline 550 mg
Tyrosine 760 mg
Non-essential Amino acids 2.46 g
Alanine 415 mg
Aspartic acid 1,020 mg
Glutamic acid 250 mg
Serine 772 mg
Carotenoids 9
Carotenes 0 ug
Lycopene 0 ug
γ-Carotene 0 ug
α-Carotene 0 ug
β-Carotene 0 ug
Xanthophylls 0 ug
Lutein 0 ug
Zeaxanthin 0 ug
β-Cryptoxanthin 0 ug
Polyphenols 37
3,4-Dihydroxy Benzoic acid 0 ug
3-Hydroxy Benzaldehyde 0 ug
Protocatechuic acid 0 ug
Vanillic acid 0 ug
Gallic acid 0 mg
Cinnamic acid 0 ug
o-Coumaric acid 0 ug
p-Coumaric acid 0 ug
Caffeic acid 0 ug
Chlorogenic acid 0 mg
Ferulic acid 0 ug
Apigenin 0 mg
Apigenin-6-C-gluoside 0 ug
Apigenin-7-O-neohesperidoside 0 mg
Luteolin 0 ug
Kaempferol 0 mg
Quercetin 0 mg
Quercetin-3-β-D-glucoside 0 mg
Quercetin-3-O-rutinoside 0 mg
Quercetin-3-β-galactoside 0 mg
Isorhamnetin 0 mg
Myricetin 0 mg
Resvertrol 0 ug
Hesperetin 0 mg
Naringenin 0 mg
Hesperdin 0 mg
Daidzein 0 mg
Genistein 0 mg
(-)-Epicatechin 0 mg
(-)-Epigallo catechin 0 ug
(-)-Epigallo catechin 3-gallate 0 ug
(+)-Catechin 0 mg
(-)-Gallocatechin gallate 0 ug
(-)-Gallocatechin 0 ug
Syringic acid 0 mg
Sinapinic acid 0 mg
Ellagic acid 0 mg
Phytosterols 3
Campesterol 0 mg
Stigmasterol 0 mg
β-Sitosterol 0 mg
Tocopherols 4
α-Tocopherol 80 ug
β-Tocopherol 0 ug
γ-Tocopherol 0 ug
δ-Tocopherol 0 ug
Tocotrienols 4
α-Tocotrienol 0 ug
β-Tocotrienol 0 ug
γ-Tocotrienol 0 ug
δ-Tocotrienol 0 ug
Organic acids 10
Oxalates 0 mg
Soluble Oxalate 0 mg
Insoluble Oxalate 0 mg
Cis-Aconitic acid 0 mg
Citric acid 0 mg
Fumaric acid 0 mg
Malic acid 0 mg
Quinic acid 0 mg
Succinic acid 0 mg
Tartaric acid 0 mg

Source: the network's food-composition dataset (IFCT-style laboratory values). Composition varies with variety, season and preparation — use these as reference values, not a label.