Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 9) All values are per 100 g of edible portion .
At a glance Energy 106 kJ Moisture 89.8 g Ash 830 mg Vitamins 3.14 mg Total Fat 0.35 g Cholesterol 0 mg Dietary Fiber 4 g Carbohydrate 3.52 g Protein 1.47 g Carotenoids 0.232 mg Polyphenols 11.5 mg Phytosterols 10.8 mg Tocopherols 90 ug Tocotrienols 0 ug Organic acids 189 mg Phytate 11.5 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 308 mg Calcium (Ca) 18.8 mg Magnesium (Mg) 26.2 mg Phosphorus (P) 35.7 mg Potassium (K) 224 mg Sodium (Na) 3.08 mg Essential Trace Minerals 0.89 mg Arsenic (As) 0 ug Chromium (Cr) 6 ug Cobalt (Co) 1 ug Copper (Cu) 110 ug Iron (Fe) 0.38 mg Manganese (Mn) 160 ug Molybdenum (Mo) 0 ug Nickel (Ni) 3 ug Selenium (Se) 0 ug Zinc (Zn) 230 ug Possibly essential Trace Minerals 1 ug Lithium (Li) 1 ug Non-essential Trace Minerals 22 ug Aluminium (Al) 20 ug Cadmium (Cd) 0 ug Lead (Pb) 2 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 158 ug Retinol 0 ug β-Carotene equivalents 158 ug Vitamin B 1.16 mg Thiamine (B1) 60 ug Riboflavin (B2) 110 ug Niacin (B3) 0.56 mg Pantothenic acid (B5) 300 ug Total B6 0.09 mg Biotin (B7) 2.3 ug Folates (B9) 35.9 ug Ascorbic acids (C) 1.72 mg Vitamin D 1.02 ug Ergocalciferol (D2) 1.02 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 90 ug Vitamin K 14 ug Phylloquinones (K1) 14 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.081 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 42.1 mg Stearic acid (C18:0) 29.4 mg Arachidic acid (C20:0) 5.86 mg Behenic acid (C22:0) 1.55 mg Lignoceric acid (C24:0) 1.59 mg Unsaturated Fatty acids 0.195 g Monounsaturated Fatty acids 0.025 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.025 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.17 g Linoleic acid (C18:2n6) 0.147 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 23.6 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.171 g Linoleic acid (C18:2n6) 0.147 g α-Linolenic acid (C18:3n3) 23.6 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.196 g Cis ω-3 Fatty acids 23.6 mg α-Linolenic acid (C18:3n3) 23.6 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.147 g Linoleic acid (C18:2n6) 0.147 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.025 g Oleic acid (C18:1n9) 0.025 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 2.94 g Soluble Dietary Fiber 1.06 g
Carbohydrate 13 Available CHO 2.45 g Starch 1.54 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0.91 g Fructose 0.47 g Glucose 230 mg Sucrose 0.21 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.36 g Essential Amino acids 0.485 g Histidine 35.1 mg Isoleucine 65.3 mg Leucine 95.7 mg Lysine 72.6 mg Methionine 15.1 mg Phenylalanine 63.4 mg Threonine 43.7 mg Tryptophan 11 mg Valine 83.2 mg Conditionally essential Amino acids 0.27 g Cysteine 11.9 mg Arginine 87.8 mg Glycine 68.1 mg Proline 58.2 mg Tyrosine 44 mg Non-essential Amino acids 0.608 g Alanine 78.1 mg Aspartic acid 237 mg Glutamic acid 235 mg Serine 58.9 mg
Carotenoids 9 Carotenes 158 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 158 ug Xanthophylls 163 ug Lutein 160 ug Zeaxanthin 2.89 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,710 ug Vanillic acid 0 ug Gallic acid 0.35 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,430 ug Caffeic acid 890 ug Chlorogenic acid 0 mg Ferulic acid 690 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.43 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.69 mg Stigmasterol 1.51 mg β-Sitosterol 8.57 mg
Tocopherols 4 α-Tocopherol 90 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 43.3 mg Soluble Oxalate 29.2 mg Insoluble Oxalate 14.2 mg Cis-Aconitic acid 1.22 mg Citric acid 10.4 mg Fumaric acid 43.5 mg Malic acid 71.1 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 18.9 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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