Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 10) All values are per 100 g of edible portion .
At a glance Energy 116 kJ Moisture 89.4 g Ash 720 mg Vitamins 3.69 mg Total Fat 0.25 g Cholesterol 0 mg Dietary Fiber 3.9 g Carbohydrate 4.08 g Protein 1.68 g Carotenoids 0.162 mg Polyphenols 13.1 mg Phytosterols 10.3 mg Tocopherols 50 ug Tocotrienols 0 ug Organic acids 172 mg Phytate 15 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 331 mg Calcium (Ca) 15.6 mg Magnesium (Mg) 22.1 mg Phosphorus (P) 37.4 mg Potassium (K) 252 mg Sodium (Na) 4.35 mg Essential Trace Minerals 0.964 mg Arsenic (As) 0 ug Chromium (Cr) 7 ug Cobalt (Co) 1 ug Copper (Cu) 120 ug Iron (Fe) 0.41 mg Manganese (Mn) 180 ug Molybdenum (Mo) 0 ug Nickel (Ni) 16 ug Selenium (Se) 0 ug Zinc (Zn) 230 ug Possibly essential Trace Minerals 11 ug Lithium (Li) 11 ug Non-essential Trace Minerals 121 ug Aluminium (Al) 120 ug Cadmium (Cd) 1 ug Lead (Pb) 0 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 161 ug Retinol 0 ug β-Carotene equivalents 161 ug Vitamin B 1.07 mg Thiamine (B1) 60 ug Riboflavin (B2) 100 ug Niacin (B3) 0.5 mg Pantothenic acid (B5) 290 ug Total B6 0.08 mg Biotin (B7) 1.27 ug Folates (B9) 37.1 ug Ascorbic acids (C) 2.4 mg Vitamin D 0.88 ug Ergocalciferol (D2) 0.88 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 50 ug Vitamin K 14.3 ug Phylloquinones (K1) 14.3 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.066 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 34.8 mg Stearic acid (C18:0) 24.3 mg Arachidic acid (C20:0) 4.35 mg Behenic acid (C22:0) 1.37 mg Lignoceric acid (C24:0) 1.23 mg Unsaturated Fatty acids 0.154 g Monounsaturated Fatty acids 0.022 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.022 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.132 g Linoleic acid (C18:2n6) 0.117 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 15.2 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.132 g Linoleic acid (C18:2n6) 0.117 g α-Linolenic acid (C18:3n3) 15.2 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.154 g Cis ω-3 Fatty acids 15.2 mg α-Linolenic acid (C18:3n3) 15.2 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.117 g Linoleic acid (C18:2n6) 0.117 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.022 g Oleic acid (C18:1n9) 0.022 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 2.74 g Soluble Dietary Fiber 1.16 g
Carbohydrate 13 Available CHO 2.15 g Starch 1.29 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0.86 g Fructose 0.5 g Glucose 230 mg Sucrose 0.13 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.48 g Essential Amino acids 0.47 g Histidine 28.9 mg Isoleucine 56.8 mg Leucine 94.6 mg Lysine 66 mg Methionine 9.91 mg Phenylalanine 74.9 mg Threonine 45.5 mg Tryptophan 18 mg Valine 75.6 mg Conditionally essential Amino acids 0.268 g Cysteine 9.91 mg Arginine 100 mg Glycine 61.5 mg Proline 54.6 mg Tyrosine 41.7 mg Non-essential Amino acids 0.746 g Alanine 73.8 mg Aspartic acid 257 mg Glutamic acid 365 mg Serine 50.6 mg
Carotenoids 9 Carotenes 161 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 161 ug Xanthophylls 163 ug Lutein 161 ug Zeaxanthin 2.39 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,310 ug Vanillic acid 0 ug Gallic acid 0.28 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,370 ug Caffeic acid 890 ug Chlorogenic acid 0 mg Ferulic acid 730 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.47 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.71 mg Stigmasterol 1.78 mg β-Sitosterol 7.86 mg
Tocopherols 4 α-Tocopherol 50 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 34.8 mg Soluble Oxalate 31.3 mg Insoluble Oxalate 3.48 mg Cis-Aconitic acid 0.84 mg Citric acid 8.45 mg Fumaric acid 75.3 mg Malic acid 44.4 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 8.59 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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