Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 8) All values are per 100 g of edible portion .
At a glance Energy 117 kJ Moisture 89.3 g Ash 800 mg Vitamins 3.47 mg Total Fat 0.33 g Cholesterol 0 mg Dietary Fiber 4.01 g Carbohydrate 3.75 g Protein 1.82 g Carotenoids 0.19 mg Polyphenols 12.6 mg Phytosterols 10.9 mg Tocopherols 80 ug Tocotrienols 0 ug Organic acids 155 mg Phytate 11.3 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 372 mg Calcium (Ca) 21 mg Magnesium (Mg) 26.6 mg Phosphorus (P) 35.8 mg Potassium (K) 284 mg Sodium (Na) 4.73 mg Essential Trace Minerals 0.989 mg Arsenic (As) 0 ug Chromium (Cr) 4 ug Cobalt (Co) 1 ug Copper (Cu) 120 ug Iron (Fe) 0.42 mg Manganese (Mn) 190 ug Molybdenum (Mo) 2 ug Nickel (Ni) 12 ug Selenium (Se) 0 ug Zinc (Zn) 240 ug Possibly essential Trace Minerals 5 ug Lithium (Li) 5 ug Non-essential Trace Minerals 93 ug Aluminium (Al) 90 ug Cadmium (Cd) 0 ug Lead (Pb) 3 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 162 ug Retinol 0 ug β-Carotene equivalents 162 ug Vitamin B 1.33 mg Thiamine (B1) 70 ug Riboflavin (B2) 110 ug Niacin (B3) 0.65 mg Pantothenic acid (B5) 390 ug Total B6 0.07 mg Biotin (B7) 1.55 ug Folates (B9) 33.9 ug Ascorbic acids (C) 1.89 mg Vitamin D 0.97 ug Ergocalciferol (D2) 0.97 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 80 ug Vitamin K 13.9 ug Phylloquinones (K1) 13.9 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.068 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 35.4 mg Stearic acid (C18:0) 24.7 mg Arachidic acid (C20:0) 4.66 mg Behenic acid (C22:0) 1.92 mg Lignoceric acid (C24:0) 1.5 mg Unsaturated Fatty acids 0.184 g Monounsaturated Fatty acids 0.025 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.025 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.159 g Linoleic acid (C18:2n6) 0.135 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 23.2 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.158 g Linoleic acid (C18:2n6) 0.135 g α-Linolenic acid (C18:3n3) 23.2 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.183 g Cis ω-3 Fatty acids 23.2 mg α-Linolenic acid (C18:3n3) 23.2 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.135 g Linoleic acid (C18:2n6) 0.135 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.025 g Oleic acid (C18:1n9) 0.025 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 2.79 g Soluble Dietary Fiber 1.22 g
Carbohydrate 13 Available CHO 2.77 g Starch 1.98 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0.79 g Fructose 0.41 g Glucose 110 mg Sucrose 0.27 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.77 g Essential Amino acids 0.624 g Histidine 45 mg Isoleucine 84.1 mg Leucine 124 mg Lysine 95.9 mg Methionine 17.1 mg Phenylalanine 88.1 mg Threonine 53.5 mg Tryptophan 10.9 mg Valine 105 mg Conditionally essential Amino acids 0.327 g Cysteine 13.8 mg Arginine 97.7 mg Glycine 83.7 mg Proline 71 mg Tyrosine 60.4 mg Non-essential Amino acids 0.819 g Alanine 105 mg Aspartic acid 280 mg Glutamic acid 357 mg Serine 76.8 mg
Carotenoids 9 Carotenes 162 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 162 ug Xanthophylls 166 ug Lutein 162 ug Zeaxanthin 3.77 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,820 ug Vanillic acid 0 ug Gallic acid 0.31 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,430 ug Caffeic acid 840 ug Chlorogenic acid 0 mg Ferulic acid 790 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.46 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.72 mg Stigmasterol 1.73 mg β-Sitosterol 8.42 mg
Tocopherols 4 α-Tocopherol 80 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 37.9 mg Soluble Oxalate 27.5 mg Insoluble Oxalate 10.3 mg Cis-Aconitic acid 2.2 mg Citric acid 9.44 mg Fumaric acid 21.9 mg Malic acid 66.3 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 16.9 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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