Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 7) All values are per 100 g of edible portion .
At a glance Energy 98 kJ Moisture 91.3 g Ash 570 mg Vitamins 2.32 mg Total Fat 0.37 g Cholesterol 0 mg Dietary Fiber 3.32 g Carbohydrate 3.1 g Protein 1.4 g Carotenoids 0.166 mg Polyphenols 13.2 mg Phytosterols 10.5 mg Tocopherols 30 ug Tocotrienols 0 ug Organic acids 172 mg Phytate 18.4 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 306 mg Calcium (Ca) 19.9 mg Magnesium (Mg) 15.3 mg Phosphorus (P) 29.6 mg Potassium (K) 238 mg Sodium (Na) 3.45 mg Essential Trace Minerals 0.695 mg Arsenic (As) 0 ug Chromium (Cr) 3 ug Cobalt (Co) 0 ug Copper (Cu) 90 ug Iron (Fe) 0.27 mg Manganese (Mn) 160 ug Molybdenum (Mo) 1 ug Nickel (Ni) 11 ug Selenium (Se) 0 ug Zinc (Zn) 160 ug Possibly essential Trace Minerals 4 ug Lithium (Li) 4 ug Non-essential Trace Minerals 151 ug Aluminium (Al) 150 ug Cadmium (Cd) 1 ug Lead (Pb) 0 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 155 ug Retinol 0 ug β-Carotene equivalents 155 ug Vitamin B 1.04 mg Thiamine (B1) 50 ug Riboflavin (B2) 120 ug Niacin (B3) 0.44 mg Pantothenic acid (B5) 330 ug Total B6 0.07 mg Biotin (B7) 1.32 ug Folates (B9) 26.6 ug Ascorbic acids (C) 1.08 mg Vitamin D 0.84 ug Ergocalciferol (D2) 0.84 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 30 ug Vitamin K 13.1 ug Phylloquinones (K1) 13.1 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.072 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 41.5 mg Stearic acid (C18:0) 23 mg Arachidic acid (C20:0) 4.46 mg Behenic acid (C22:0) 1.3 mg Lignoceric acid (C24:0) 1.54 mg Unsaturated Fatty acids 0.176 g Monounsaturated Fatty acids 0.023 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.023 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.153 g Linoleic acid (C18:2n6) 0.136 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 17.6 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.154 g Linoleic acid (C18:2n6) 0.136 g α-Linolenic acid (C18:3n3) 17.6 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.177 g Cis ω-3 Fatty acids 17.6 mg α-Linolenic acid (C18:3n3) 17.6 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.136 g Linoleic acid (C18:2n6) 0.136 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.023 g Oleic acid (C18:1n9) 0.023 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 2.3 g Soluble Dietary Fiber 1.02 g
Carbohydrate 13 Available CHO 2.27 g Starch 0.89 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 1.38 g Fructose 1.01 g Glucose 300 mg Sucrose 0.07 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.28 g Essential Amino acids 0.423 g Histidine 29.5 mg Isoleucine 48.2 mg Leucine 86.5 mg Lysine 59.5 mg Methionine 13.3 mg Phenylalanine 67.9 mg Threonine 42.4 mg Tryptophan 9.8 mg Valine 66.1 mg Conditionally essential Amino acids 0.25 g Cysteine 13.9 mg Arginine 74.8 mg Glycine 60.5 mg Proline 58.7 mg Tyrosine 42.1 mg Non-essential Amino acids 0.61 g Alanine 98.4 mg Aspartic acid 196 mg Glutamic acid 250 mg Serine 65.4 mg
Carotenoids 9 Carotenes 155 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 155 ug Xanthophylls 160 ug Lutein 155 ug Zeaxanthin 4.5 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,690 ug Vanillic acid 0 ug Gallic acid 0.29 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,410 ug Caffeic acid 880 ug Chlorogenic acid 0 mg Ferulic acid 770 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.26 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.76 mg Stigmasterol 1.65 mg β-Sitosterol 8.13 mg
Tocopherols 4 α-Tocopherol 30 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 33.7 mg Soluble Oxalate 28.9 mg Insoluble Oxalate 4.76 mg Cis-Aconitic acid 1.82 mg Citric acid 8.88 mg Fumaric acid 92.6 mg Malic acid 25.3 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 10.2 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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