Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 6) All values are per 100 g of edible portion .
At a glance Energy 97 kJ Moisture 90.6 g Ash 720 mg Vitamins 2.8 mg Total Fat 0.29 g Cholesterol 0 mg Dietary Fiber 3.68 g Carbohydrate 3.29 g Protein 1.46 g Carotenoids 0.168 mg Polyphenols 12.9 mg Phytosterols 9.69 mg Tocopherols 80 ug Tocotrienols 0 ug Organic acids 167 mg Phytate 9.51 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 359 mg Calcium (Ca) 17.2 mg Magnesium (Mg) 18.8 mg Phosphorus (P) 30.1 mg Potassium (K) 289 mg Sodium (Na) 3.75 mg Essential Trace Minerals 0.913 mg Arsenic (As) 0 ug Chromium (Cr) 2 ug Cobalt (Co) 1 ug Copper (Cu) 110 ug Iron (Fe) 0.39 mg Manganese (Mn) 200 ug Molybdenum (Mo) 3 ug Nickel (Ni) 7 ug Selenium (Se) 0 ug Zinc (Zn) 200 ug Possibly essential Trace Minerals 16 ug Lithium (Li) 16 ug Non-essential Trace Minerals 72 ug Aluminium (Al) 70 ug Cadmium (Cd) 1 ug Lead (Pb) 1 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 129 ug Retinol 0 ug β-Carotene equivalents 129 ug Vitamin B 1.08 mg Thiamine (B1) 50 ug Riboflavin (B2) 110 ug Niacin (B3) 0.51 mg Pantothenic acid (B5) 300 ug Total B6 0.07 mg Biotin (B7) 1.65 ug Folates (B9) 34.2 ug Ascorbic acids (C) 1.49 mg Vitamin D 1.14 ug Ergocalciferol (D2) 1.14 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 80 ug Vitamin K 21.4 ug Phylloquinones (K1) 21.4 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.071 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 38.4 mg Stearic acid (C18:0) 24.8 mg Arachidic acid (C20:0) 4.81 mg Behenic acid (C22:0) 1.68 mg Lignoceric acid (C24:0) 1.33 mg Unsaturated Fatty acids 0.161 g Monounsaturated Fatty acids 0.017 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.017 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.144 g Linoleic acid (C18:2n6) 0.117 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 27.4 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.144 g Linoleic acid (C18:2n6) 0.117 g α-Linolenic acid (C18:3n3) 27.4 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.161 g Cis ω-3 Fatty acids 27.4 mg α-Linolenic acid (C18:3n3) 27.4 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.117 g Linoleic acid (C18:2n6) 0.117 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.017 g Oleic acid (C18:1n9) 0.017 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 3 g Soluble Dietary Fiber 0.68 g
Carbohydrate 13 Available CHO 2.36 g Starch 1.36 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 1 g Fructose 0.52 g Glucose 260 mg Sucrose 0.23 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.35 g Essential Amino acids 0.401 g Histidine 33.7 mg Isoleucine 45.8 mg Leucine 84.2 mg Lysine 53.6 mg Methionine 11.1 mg Phenylalanine 67.2 mg Threonine 39.3 mg Tryptophan 9.93 mg Valine 56.4 mg Conditionally essential Amino acids 0.266 g Cysteine 9.2 mg Arginine 68.6 mg Glycine 69.8 mg Proline 53.1 mg Tyrosine 65.1 mg Non-essential Amino acids 0.683 g Alanine 80.3 mg Aspartic acid 221 mg Glutamic acid 330 mg Serine 52.1 mg
Carotenoids 9 Carotenes 129 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 129 ug Xanthophylls 130 ug Lutein 126 ug Zeaxanthin 4.16 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,820 ug Vanillic acid 0 ug Gallic acid 0.19 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,330 ug Caffeic acid 810 ug Chlorogenic acid 0 mg Ferulic acid 900 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.35 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.73 mg Stigmasterol 1.83 mg β-Sitosterol 7.13 mg
Tocopherols 4 α-Tocopherol 80 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 36.8 mg Soluble Oxalate 30.2 mg Insoluble Oxalate 6.64 mg Cis-Aconitic acid 2.64 mg Citric acid 10.5 mg Fumaric acid 16.8 mg Malic acid 87.2 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 12.9 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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