Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 4) All values are per 100 g of edible portion .
At a glance Energy 100 kJ Moisture 90.3 g Ash 660 mg Vitamins 3.68 mg Total Fat 0.31 g Cholesterol 0 mg Dietary Fiber 4.04 g Carbohydrate 3.19 g Protein 1.51 g Carotenoids 0.138 mg Polyphenols 12.8 mg Phytosterols 10.1 mg Tocopherols 90 ug Tocotrienols 0 ug Organic acids 161 mg Phytate 14.4 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 337 mg Calcium (Ca) 13.4 mg Magnesium (Mg) 20.7 mg Phosphorus (P) 31.8 mg Potassium (K) 268 mg Sodium (Na) 3.31 mg Essential Trace Minerals 0.934 mg Arsenic (As) 0 ug Chromium (Cr) 2 ug Cobalt (Co) 2 ug Copper (Cu) 140 ug Iron (Fe) 0.38 mg Manganese (Mn) 180 ug Molybdenum (Mo) 1 ug Nickel (Ni) 19 ug Selenium (Se) 0 ug Zinc (Zn) 210 ug Possibly essential Trace Minerals 9 ug Lithium (Li) 9 ug Non-essential Trace Minerals 111 ug Aluminium (Al) 110 ug Cadmium (Cd) 0 ug Lead (Pb) 1 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 140 ug Retinol 0 ug β-Carotene equivalents 140 ug Vitamin B 1.22 mg Thiamine (B1) 60 ug Riboflavin (B2) 110 ug Niacin (B3) 0.52 mg Pantothenic acid (B5) 420 ug Total B6 0.07 mg Biotin (B7) 1.7 ug Folates (B9) 36.7 ug Ascorbic acids (C) 2.22 mg Vitamin D 1.05 ug Ergocalciferol (D2) 1.05 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 90 ug Vitamin K 12.8 ug Phylloquinones (K1) 12.8 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.067 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 36.9 mg Stearic acid (C18:0) 22.8 mg Arachidic acid (C20:0) 4.34 mg Behenic acid (C22:0) 1.6 mg Lignoceric acid (C24:0) 1.27 mg Unsaturated Fatty acids 0.183 g Monounsaturated Fatty acids 0.025 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.025 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.158 g Linoleic acid (C18:2n6) 0.137 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 21.1 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.158 g Linoleic acid (C18:2n6) 0.137 g α-Linolenic acid (C18:3n3) 21.1 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.183 g Cis ω-3 Fatty acids 21.1 mg α-Linolenic acid (C18:3n3) 21.1 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.137 g Linoleic acid (C18:2n6) 0.137 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.025 g Oleic acid (C18:1n9) 0.025 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 3.03 g Soluble Dietary Fiber 1.01 g
Carbohydrate 13 Available CHO 1.83 g Starch 0.97 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0.86 g Fructose 0.55 g Glucose 150 mg Sucrose 0.17 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.36 g Essential Amino acids 0.429 g Histidine 35.6 mg Isoleucine 57.2 mg Leucine 78.2 mg Lysine 64 mg Methionine 11.8 mg Phenylalanine 64.9 mg Threonine 43.2 mg Tryptophan 11.8 mg Valine 62.7 mg Conditionally essential Amino acids 0.248 g Cysteine 11.9 mg Arginine 79.6 mg Glycine 59.9 mg Proline 56.5 mg Tyrosine 40.5 mg Non-essential Amino acids 0.685 g Alanine 76 mg Aspartic acid 241 mg Glutamic acid 307 mg Serine 60.9 mg
Carotenoids 9 Carotenes 140 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 140 ug Xanthophylls 146 ug Lutein 142 ug Zeaxanthin 3.9 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,500 ug Vanillic acid 0 ug Gallic acid 0.29 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,400 ug Caffeic acid 840 ug Chlorogenic acid 0 mg Ferulic acid 850 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.56 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.73 mg Stigmasterol 1.52 mg β-Sitosterol 7.82 mg
Tocopherols 4 α-Tocopherol 90 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 29.4 mg Soluble Oxalate 25.1 mg Insoluble Oxalate 4.22 mg Cis-Aconitic acid 1.5 mg Citric acid 9.54 mg Fumaric acid 39.3 mg Malic acid 66.5 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 14.9 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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