Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 2) All values are per 100 g of edible portion .
At a glance Energy 99 kJ Moisture 90.3 g Ash 850 mg Vitamins 2.39 mg Total Fat 0.34 g Cholesterol 0 mg Dietary Fiber 4.01 g Carbohydrate 2.71 g Protein 1.82 g Carotenoids 0.167 mg Polyphenols 12.2 mg Phytosterols 9.71 mg Tocopherols 110 ug Tocotrienols 0 ug Organic acids 135 mg Phytate 15.5 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 301 mg Calcium (Ca) 17.1 mg Magnesium (Mg) 29.6 mg Phosphorus (P) 44.7 mg Potassium (K) 206 mg Sodium (Na) 3.92 mg Essential Trace Minerals 1.02 mg Arsenic (As) 0 ug Chromium (Cr) 4 ug Cobalt (Co) 3 ug Copper (Cu) 40 ug Iron (Fe) 0.44 mg Manganese (Mn) 290 ug Molybdenum (Mo) 0 ug Nickel (Ni) 8 ug Selenium (Se) 0 ug Zinc (Zn) 230 ug Possibly essential Trace Minerals 0 ug Lithium (Li) 0 ug Non-essential Trace Minerals 52 ug Aluminium (Al) 50 ug Cadmium (Cd) 2 ug Lead (Pb) 0 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 130 ug Retinol 0 ug β-Carotene equivalents 130 ug Vitamin B 1.11 mg Thiamine (B1) 90 ug Riboflavin (B2) 110 ug Niacin (B3) 0.56 mg Pantothenic acid (B5) 270 ug Total B6 0.05 mg Biotin (B7) 1.83 ug Folates (B9) 27.2 ug Ascorbic acids (C) 1.03 mg Vitamin D 1.01 ug Ergocalciferol (D2) 1.01 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 110 ug Vitamin K 11.5 ug Phylloquinones (K1) 11.5 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.088 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 43.5 mg Stearic acid (C18:0) 34.7 mg Arachidic acid (C20:0) 6.53 mg Behenic acid (C22:0) 1.93 mg Lignoceric acid (C24:0) 1.49 mg Unsaturated Fatty acids 0.184 g Monounsaturated Fatty acids 0.017 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.017 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.167 g Linoleic acid (C18:2n6) 0.132 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 35.1 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.167 g Linoleic acid (C18:2n6) 0.132 g α-Linolenic acid (C18:3n3) 35.1 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.184 g Cis ω-3 Fatty acids 35.1 mg α-Linolenic acid (C18:3n3) 35.1 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.132 g Linoleic acid (C18:2n6) 0.132 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.017 g Oleic acid (C18:1n9) 0.017 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 2.8 g Soluble Dietary Fiber 1.21 g
Carbohydrate 13 Available CHO 1.99 g Starch 1.01 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0.98 g Fructose 0.79 g Glucose 40 mg Sucrose 0.15 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.54 g Essential Amino acids 0.472 g Histidine 28.6 mg Isoleucine 58.8 mg Leucine 82.4 mg Lysine 73.3 mg Methionine 14.6 mg Phenylalanine 80.1 mg Threonine 46.2 mg Tryptophan 12 mg Valine 75.5 mg Conditionally essential Amino acids 0.276 g Cysteine 13.8 mg Arginine 93.5 mg Glycine 61.9 mg Proline 64.4 mg Tyrosine 41.9 mg Non-essential Amino acids 0.792 g Alanine 67.7 mg Aspartic acid 294 mg Glutamic acid 374 mg Serine 56.2 mg
Carotenoids 9 Carotenes 130 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 130 ug Xanthophylls 133 ug Lutein 130 ug Zeaxanthin 2.8 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,820 ug Vanillic acid 0 ug Gallic acid 0.29 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,270 ug Caffeic acid 760 ug Chlorogenic acid 0 mg Ferulic acid 650 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.43 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.74 mg Stigmasterol 1.96 mg β-Sitosterol 7.01 mg
Tocopherols 4 α-Tocopherol 110 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 35.9 mg Soluble Oxalate 33.5 mg Insoluble Oxalate 2.42 mg Cis-Aconitic acid 0.23 mg Citric acid 7.31 mg Fumaric acid 47.3 mg Malic acid 26.8 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 17.8 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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