Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 18) All values are per 100 g of edible portion .
At a glance Energy 116 kJ Moisture 89.1 g Ash 660 mg Vitamins 3.28 mg Total Fat 0.33 g Cholesterol 0 mg Dietary Fiber 4.38 g Carbohydrate 4.1 g Protein 1.47 g Carotenoids 0.364 mg Polyphenols 12.6 mg Phytosterols 10.7 mg Tocopherols 40 ug Tocotrienols 0 ug Organic acids 170 mg Phytate 9.42 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 271 mg Calcium (Ca) 16.2 mg Magnesium (Mg) 15.5 mg Phosphorus (P) 28 mg Potassium (K) 208 mg Sodium (Na) 3.63 mg Essential Trace Minerals 0.854 mg Arsenic (As) 0 ug Chromium (Cr) 7 ug Cobalt (Co) 1 ug Copper (Cu) 100 ug Iron (Fe) 0.38 mg Manganese (Mn) 170 ug Molybdenum (Mo) 6 ug Nickel (Ni) 10 ug Selenium (Se) 0 ug Zinc (Zn) 180 ug Possibly essential Trace Minerals 8 ug Lithium (Li) 8 ug Non-essential Trace Minerals 83 ug Aluminium (Al) 80 ug Cadmium (Cd) 1 ug Lead (Pb) 2 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 130 ug Retinol 0 ug β-Carotene equivalents 130 ug Vitamin B 1.12 mg Thiamine (B1) 40 ug Riboflavin (B2) 100 ug Niacin (B3) 0.57 mg Pantothenic acid (B5) 300 ug Total B6 0.07 mg Biotin (B7) 2.16 ug Folates (B9) 38.3 ug Ascorbic acids (C) 1.97 mg Vitamin D 1.01 ug Ergocalciferol (D2) 1.01 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 40 ug Vitamin K 13.7 ug Phylloquinones (K1) 13.7 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.069 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 35.9 mg Stearic acid (C18:0) 25.5 mg Arachidic acid (C20:0) 4.58 mg Behenic acid (C22:0) 1.86 mg Lignoceric acid (C24:0) 1.32 mg Unsaturated Fatty acids 0.154 g Monounsaturated Fatty acids 0.021 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.021 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.133 g Linoleic acid (C18:2n6) 0.111 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 21.8 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.133 g Linoleic acid (C18:2n6) 0.111 g α-Linolenic acid (C18:3n3) 21.8 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.153 g Cis ω-3 Fatty acids 21.8 mg α-Linolenic acid (C18:3n3) 21.8 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.111 g Linoleic acid (C18:2n6) 0.111 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.021 g Oleic acid (C18:1n9) 0.021 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 3.23 g Soluble Dietary Fiber 1.15 g
Carbohydrate 13 Available CHO 2.72 g Starch 1.28 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 1.44 g Fructose 0.95 g Glucose 200 mg Sucrose 0.29 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.28 g Essential Amino acids 0.371 g Histidine 24.5 mg Isoleucine 46.2 mg Leucine 80.1 mg Lysine 48.4 mg Methionine 8.82 mg Phenylalanine 64.8 mg Threonine 36.9 mg Tryptophan 13.1 mg Valine 48.7 mg Conditionally essential Amino acids 0.228 g Cysteine 7.2 mg Arginine 73.2 mg Glycine 56.2 mg Proline 49.8 mg Tyrosine 41.6 mg Non-essential Amino acids 0.683 g Alanine 81 mg Aspartic acid 230 mg Glutamic acid 314 mg Serine 56.9 mg
Carotenoids 9 Carotenes 130 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 130 ug Xanthophylls 131 ug Lutein 128 ug Zeaxanthin 2.88 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,750 ug Vanillic acid 0 ug Gallic acid 0.3 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,440 ug Caffeic acid 770 ug Chlorogenic acid 0 mg Ferulic acid 480 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.23 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.71 mg Stigmasterol 1.81 mg β-Sitosterol 8.15 mg
Tocopherols 4 α-Tocopherol 40 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 37.6 mg Soluble Oxalate 31.8 mg Insoluble Oxalate 5.82 mg Cis-Aconitic acid 1.68 mg Citric acid 8.79 mg Fumaric acid 51.6 mg Malic acid 52.7 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 17.8 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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