Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 17) All values are per 100 g of edible portion .
At a glance Energy 91 kJ Moisture 90.8 g Ash 810 mg Vitamins 3.35 mg Total Fat 0.36 g Cholesterol 0 mg Dietary Fiber 3.94 g Carbohydrate 2.89 g Protein 1.18 g Carotenoids 0.564 mg Polyphenols 13.2 mg Phytosterols 9.64 mg Tocopherols 70 ug Tocotrienols 0 ug Organic acids 184 mg Phytate 15.4 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 316 mg Calcium (Ca) 20.8 mg Magnesium (Mg) 23.1 mg Phosphorus (P) 35.9 mg Potassium (K) 233 mg Sodium (Na) 3.09 mg Essential Trace Minerals 1.02 mg Arsenic (As) 0 ug Chromium (Cr) 4 ug Cobalt (Co) 1 ug Copper (Cu) 120 ug Iron (Fe) 0.5 mg Manganese (Mn) 140 ug Molybdenum (Mo) 0 ug Nickel (Ni) 5 ug Selenium (Se) 0 ug Zinc (Zn) 250 ug Possibly essential Trace Minerals 0 ug Lithium (Li) 0 ug Non-essential Trace Minerals 102 ug Aluminium (Al) 100 ug Cadmium (Cd) 0 ug Lead (Pb) 2 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 146 ug Retinol 0 ug β-Carotene equivalents 146 ug Vitamin B 1.17 mg Thiamine (B1) 80 ug Riboflavin (B2) 90 ug Niacin (B3) 0.53 mg Pantothenic acid (B5) 340 ug Total B6 0.1 mg Biotin (B7) 3.57 ug Folates (B9) 27.7 ug Ascorbic acids (C) 1.95 mg Vitamin D 1.33 ug Ergocalciferol (D2) 1.33 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 70 ug Vitamin K 12.8 ug Phylloquinones (K1) 12.8 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.081 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 45.5 mg Stearic acid (C18:0) 27 mg Arachidic acid (C20:0) 5.06 mg Behenic acid (C22:0) 1.96 mg Lignoceric acid (C24:0) 1.6 mg Unsaturated Fatty acids 0.207 g Monounsaturated Fatty acids 0.028 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.028 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.179 g Linoleic acid (C18:2n6) 0.15 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 28.3 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.178 g Linoleic acid (C18:2n6) 0.15 g α-Linolenic acid (C18:3n3) 28.3 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.207 g Cis ω-3 Fatty acids 28.3 mg α-Linolenic acid (C18:3n3) 28.3 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.15 g Linoleic acid (C18:2n6) 0.15 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.028 g Oleic acid (C18:1n9) 0.028 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 2.8 g Soluble Dietary Fiber 1.14 g
Carbohydrate 13 Available CHO 1.47 g Starch 0.62 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0.85 g Fructose 0.4 g Glucose 260 mg Sucrose 0.19 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.07 g Essential Amino acids 0.359 g Histidine 26.4 mg Isoleucine 44.7 mg Leucine 66.1 mg Lysine 55.5 mg Methionine 9.44 mg Phenylalanine 51.3 mg Threonine 36.3 mg Tryptophan 10.5 mg Valine 58.6 mg Conditionally essential Amino acids 0.197 g Cysteine 9.91 mg Arginine 66.2 mg Glycine 46.5 mg Proline 38.7 mg Tyrosine 35.3 mg Non-essential Amino acids 0.518 g Alanine 61.2 mg Aspartic acid 182 mg Glutamic acid 229 mg Serine 45.2 mg
Carotenoids 9 Carotenes 146 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 146 ug Xanthophylls 148 ug Lutein 146 ug Zeaxanthin 1.9 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,790 ug Vanillic acid 0 ug Gallic acid 0.27 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,490 ug Caffeic acid 810 ug Chlorogenic acid 0 mg Ferulic acid 740 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.16 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.75 mg Stigmasterol 1.81 mg β-Sitosterol 7.08 mg
Tocopherols 4 α-Tocopherol 70 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 37.1 mg Soluble Oxalate 32.5 mg Insoluble Oxalate 4.68 mg Cis-Aconitic acid 1.72 mg Citric acid 10.1 mg Fumaric acid 23.5 mg Malic acid 98.9 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 12.9 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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