Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 15) All values are per 100 g of edible portion .
At a glance Energy 114 kJ Moisture 89.4 g Ash 740 mg Vitamins 3.38 mg Total Fat 0.29 g Cholesterol 0 mg Dietary Fiber 3.99 g Carbohydrate 3.96 g Protein 1.58 g Carotenoids 0.346 mg Polyphenols 11.5 mg Phytosterols 10.9 mg Tocopherols 80 ug Tocotrienols 0 ug Organic acids 154 mg Phytate 11 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 288 mg Calcium (Ca) 17.8 mg Magnesium (Mg) 21.9 mg Phosphorus (P) 30.3 mg Potassium (K) 215 mg Sodium (Na) 3.34 mg Essential Trace Minerals 0.861 mg Arsenic (As) 0 ug Chromium (Cr) 3 ug Cobalt (Co) 1 ug Copper (Cu) 120 ug Iron (Fe) 0.36 mg Manganese (Mn) 150 ug Molybdenum (Mo) 4 ug Nickel (Ni) 3 ug Selenium (Se) 0 ug Zinc (Zn) 220 ug Possibly essential Trace Minerals 9 ug Lithium (Li) 9 ug Non-essential Trace Minerals 61 ug Aluminium (Al) 60 ug Cadmium (Cd) 0 ug Lead (Pb) 1 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 162 ug Retinol 0 ug β-Carotene equivalents 162 ug Vitamin B 1.11 mg Thiamine (B1) 70 ug Riboflavin (B2) 110 ug Niacin (B3) 0.51 mg Pantothenic acid (B5) 320 ug Total B6 0.07 mg Biotin (B7) 1.91 ug Folates (B9) 32.5 ug Ascorbic acids (C) 2.01 mg Vitamin D 1.12 ug Ergocalciferol (D2) 1.12 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 80 ug Vitamin K 14 ug Phylloquinones (K1) 14 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.067 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 36.3 mg Stearic acid (C18:0) 23.1 mg Arachidic acid (C20:0) 4.37 mg Behenic acid (C22:0) 1.69 mg Lignoceric acid (C24:0) 1.64 mg Unsaturated Fatty acids 0.175 g Monounsaturated Fatty acids 0.025 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.025 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.15 g Linoleic acid (C18:2n6) 0.131 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 19.2 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.15 g Linoleic acid (C18:2n6) 0.131 g α-Linolenic acid (C18:3n3) 19.2 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.175 g Cis ω-3 Fatty acids 19.2 mg α-Linolenic acid (C18:3n3) 19.2 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.131 g Linoleic acid (C18:2n6) 0.131 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.025 g Oleic acid (C18:1n9) 0.025 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 2.82 g Soluble Dietary Fiber 1.17 g
Carbohydrate 13 Available CHO 1.9 g Starch 1.08 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 0.82 g Fructose 0.4 g Glucose 150 mg Sucrose 0.27 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.38 g Essential Amino acids 0.424 g Histidine 25.9 mg Isoleucine 48.8 mg Leucine 80.6 mg Lysine 56.1 mg Methionine 11.1 mg Phenylalanine 71.3 mg Threonine 45 mg Tryptophan 14.4 mg Valine 70.8 mg Conditionally essential Amino acids 0.233 g Cysteine 8.37 mg Arginine 70.8 mg Glycine 60.2 mg Proline 51.5 mg Tyrosine 42.3 mg Non-essential Amino acids 0.725 g Alanine 83.9 mg Aspartic acid 256 mg Glutamic acid 324 mg Serine 59.9 mg
Carotenoids 9 Carotenes 162 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 162 ug Xanthophylls 173 ug Lutein 169 ug Zeaxanthin 4.35 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,710 ug Vanillic acid 0 ug Gallic acid 0.29 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,580 ug Caffeic acid 860 ug Chlorogenic acid 0 mg Ferulic acid 670 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.24 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.72 mg Stigmasterol 1.58 mg β-Sitosterol 8.59 mg
Tocopherols 4 α-Tocopherol 80 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 29.7 mg Soluble Oxalate 21.8 mg Insoluble Oxalate 7.97 mg Cis-Aconitic acid 0.85 mg Citric acid 10.8 mg Fumaric acid 47.4 mg Malic acid 48.8 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 16.7 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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