Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 13) All values are per 100 g of edible portion .
At a glance Energy 124 kJ Moisture 89.1 g Ash 640 mg Vitamins 2.88 mg Total Fat 0.31 g Cholesterol 0 mg Dietary Fiber 3.92 g Carbohydrate 4.51 g Protein 1.49 g Carotenoids 0.116 mg Polyphenols 13.5 mg Phytosterols 10.7 mg Tocopherols 70 ug Tocotrienols 0 ug Organic acids 162 mg Phytate 7 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 327 mg Calcium (Ca) 19 mg Magnesium (Mg) 18 mg Phosphorus (P) 26.8 mg Potassium (K) 260 mg Sodium (Na) 3 mg Essential Trace Minerals 0.785 mg Arsenic (As) 0 ug Chromium (Cr) 5 ug Cobalt (Co) 3 ug Copper (Cu) 110 ug Iron (Fe) 0.32 mg Manganese (Mn) 150 ug Molybdenum (Mo) 0 ug Nickel (Ni) 7 ug Selenium (Se) 0 ug Zinc (Zn) 190 ug Possibly essential Trace Minerals 3 ug Lithium (Li) 3 ug Non-essential Trace Minerals 40 ug Aluminium (Al) 40 ug Cadmium (Cd) 0 ug Lead (Pb) 0 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 138 ug Retinol 0 ug β-Carotene equivalents 138 ug Vitamin B 1.16 mg Thiamine (B1) 40 ug Riboflavin (B2) 120 ug Niacin (B3) 0.54 mg Pantothenic acid (B5) 340 ug Total B6 0.09 mg Biotin (B7) 2.29 ug Folates (B9) 31 ug Ascorbic acids (C) 1.49 mg Vitamin D 1.06 ug Ergocalciferol (D2) 1.06 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 70 ug Vitamin K 14.3 ug Phylloquinones (K1) 14.3 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.083 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 40.9 mg Stearic acid (C18:0) 33.3 mg Arachidic acid (C20:0) 5.71 mg Behenic acid (C22:0) 1.49 mg Lignoceric acid (C24:0) 1.61 mg Unsaturated Fatty acids 0.165 g Monounsaturated Fatty acids 0.016 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.016 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.15 g Linoleic acid (C18:2n6) 0.126 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 23.5 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.15 g Linoleic acid (C18:2n6) 0.126 g α-Linolenic acid (C18:3n3) 23.5 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.165 g Cis ω-3 Fatty acids 23.5 mg α-Linolenic acid (C18:3n3) 23.5 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.126 g Linoleic acid (C18:2n6) 0.126 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.016 g Oleic acid (C18:1n9) 0.016 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 2.61 g Soluble Dietary Fiber 1.31 g
Carbohydrate 13 Available CHO 2.27 g Starch 1.12 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 1.15 g Fructose 0.59 g Glucose 370 mg Sucrose 0.19 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.41 g Essential Amino acids 0.496 g Histidine 34.3 mg Isoleucine 61.4 mg Leucine 86 mg Lysine 69.4 mg Methionine 11.3 mg Phenylalanine 81.5 mg Threonine 51.1 mg Tryptophan 11.9 mg Valine 89.1 mg Conditionally essential Amino acids 0.248 g Cysteine 12.5 mg Arginine 83 mg Glycine 55.3 mg Proline 55.7 mg Tyrosine 41.6 mg Non-essential Amino acids 0.667 g Alanine 80.9 mg Aspartic acid 248 mg Glutamic acid 281 mg Serine 56.9 mg
Carotenoids 9 Carotenes 138 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 138 ug Xanthophylls 142 ug Lutein 138 ug Zeaxanthin 3.9 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 1,820 ug Vanillic acid 0 ug Gallic acid 0.26 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,390 ug Caffeic acid 860 ug Chlorogenic acid 0 mg Ferulic acid 740 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.29 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.76 mg Stigmasterol 1.8 mg β-Sitosterol 8.1 mg
Tocopherols 4 α-Tocopherol 70 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 29.1 mg Soluble Oxalate 25.3 mg Insoluble Oxalate 3.79 mg Cis-Aconitic acid 0.3 mg Citric acid 9.12 mg Fumaric acid 68.9 mg Malic acid 44.3 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 10.8 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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