Home / Food Groups / Other Vegetables / Brinjal (IFCT variety 12) All values are per 100 g of edible portion .
At a glance Energy 93 kJ Moisture 90.9 g Ash 580 mg Vitamins 3.84 mg Total Fat 0.27 g Cholesterol 0 mg Dietary Fiber 3.89 g Carbohydrate 2.73 g Protein 1.6 g Carotenoids 0.217 mg Polyphenols 13.2 mg Phytosterols 10.3 mg Tocopherols 90 ug Tocotrienols 0 ug Organic acids 182 mg Phytate 13.4 mg Saponins 0 g
Full composition Ash 25 Essential Quantity Minerals 340 mg Calcium (Ca) 19.8 mg Magnesium (Mg) 19.3 mg Phosphorus (P) 37.8 mg Potassium (K) 259 mg Sodium (Na) 3.88 mg Essential Trace Minerals 0.962 mg Arsenic (As) 0 ug Chromium (Cr) 7 ug Cobalt (Co) 1 ug Copper (Cu) 140 ug Iron (Fe) 0.37 mg Manganese (Mn) 180 ug Molybdenum (Mo) 1 ug Nickel (Ni) 13 ug Selenium (Se) 0 ug Zinc (Zn) 250 ug Possibly essential Trace Minerals 12 ug Lithium (Li) 12 ug Non-essential Trace Minerals 92 ug Aluminium (Al) 90 ug Cadmium (Cd) 1 ug Lead (Pb) 1 ug Toxic Minerals 0 ng Mercury (Hg) 0 ng
Vitamins 20 Vitamin A 144 ug Retinol 0 ug β-Carotene equivalents 144 ug Vitamin B 1.04 mg Thiamine (B1) 40 ug Riboflavin (B2) 100 ug Niacin (B3) 0.46 mg Pantothenic acid (B5) 350 ug Total B6 0.06 mg Biotin (B7) 1.11 ug Folates (B9) 27.8 ug Ascorbic acids (C) 2.55 mg Vitamin D 0.87 ug Ergocalciferol (D2) 0.87 ug Cholecalciferol (D3) 0 ng 25-OH-D3 0 ng α-Tocopherol equivalent (E) 90 ug Vitamin K 14.3 ug Phylloquinones (K1) 14.3 ug Menaquinones (K2) 0 ug
Total Fat 62 Saturated Fatty acids 0.069 g Butyric acid (C4:0) 0 mg Caproic acid (C6:0) 0 mg Caprylic acid (C8:0) 0 g Capric acid (C10:0) 0 mg Undecanoic acid (C11:0) 0 ug Lauric acid (C12:0) 0 mg Myristic acid (C14:0) 0 mg Pentadecanoic acid (C15:0) 0 mg Palmitic acid (C16:0) 35.2 mg Stearic acid (C18:0) 25.2 mg Arachidic acid (C20:0) 5.17 mg Behenic acid (C22:0) 1.57 mg Lignoceric acid (C24:0) 1.41 mg Unsaturated Fatty acids 0.147 g Monounsaturated Fatty acids 0.017 g Myristoleic acid (C14:1) 0 mg Palmitoleic acid (C16:1) 0 mg Oleic acid (C18:1n9) 0.017 g Elaidic acid (C18:1n9t) 0 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Polyunsaturated Fatty acids 0.13 g Linoleic acid (C18:2n6) 0.111 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg α-Linolenic acid (C18:3n3) 19.1 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Essential Fatty acids 0.13 g Linoleic acid (C18:2n6) 0.111 g α-Linolenic acid (C18:3n3) 19.1 mg Arachidonic acid (C20:4n6) 0 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis Fatty acids 0.147 g Cis ω-3 Fatty acids 19.1 mg α-Linolenic acid (C18:3n3) 19.1 mg Eicosapentaenoic acid (C20:5n3) 0 mg Docosapentaenoic acid (C22:5n3) 0 mg Docosahexaenoic acid (C22:6n3) 0 mg Cis ω-6 Fatty acids 0.111 g Linoleic acid (C18:2n6) 0.111 g Eicosadienoic acid (C20:2) 0 mg Docosadienoic acid (C22:2) 0 mg Eicosatrienoic acid (C20:3n6) 0 mg Arachidonic acid (C20:4n6) 0 mg Cis ω-9 Fatty acids 0.017 g Oleic acid (C18:1n9) 0.017 g Eicosenoic acid (C20:1n9) 0 mg Erucic acid (C22:1n9) 0 g Nervonic acid (C24:1n9) 0 mg Cis ω-5 Fatty acids 0 mg Myristoleic acid (C14:1) 0 mg Cis ω-7 Fatty acids 0 mg Palmitoleic acid (C16:1) 0 mg Trans Fatty acids 0 g Elaidic acid (C18:1n9t) 0 g
Dietary Fiber 2 Insoluble Dietary Fiber 2.7 g Soluble Dietary Fiber 1.19 g
Carbohydrate 13 Available CHO 1.97 g Starch 0.75 g Oligosaccharides 0 mg Raffinose 0 mg Stachyose 0 mg Verbascose 0 mg Ajugose 0 mg Free Sugars 1.22 g Fructose 0.82 g Glucose 140 mg Sucrose 0.27 g Maltose 0 mg Lactose 0 g
Protein 22 Amino acids 1.45 g Essential Amino acids 0.501 g Histidine 43.4 mg Isoleucine 63.7 mg Leucine 90.9 mg Lysine 65 mg Methionine 16 mg Phenylalanine 70.9 mg Threonine 53.3 mg Tryptophan 11.4 mg Valine 86.7 mg Conditionally essential Amino acids 0.248 g Cysteine 8.16 mg Arginine 84 mg Glycine 66.9 mg Proline 48.6 mg Tyrosine 40.2 mg Non-essential Amino acids 0.705 g Alanine 81.1 mg Aspartic acid 250 mg Glutamic acid 319 mg Serine 55.4 mg
Carotenoids 9 Carotenes 144 ug Lycopene 0 ug γ-Carotene 0 ug α-Carotene 0 ug β-Carotene 144 ug Xanthophylls 150 ug Lutein 147 ug Zeaxanthin 2.89 ug β-Cryptoxanthin 0 ug
Polyphenols 37 3,4-Dihydroxy Benzoic acid 0 ug 3-Hydroxy Benzaldehyde 0 ug Protocatechuic acid 2,470 ug Vanillic acid 0 ug Gallic acid 0.3 mg Cinnamic acid 0 ug o-Coumaric acid 0 ug p-Coumaric acid 1,380 ug Caffeic acid 880 ug Chlorogenic acid 0 mg Ferulic acid 710 ug Apigenin 0 mg Apigenin-6-C-gluoside 0 ug Apigenin-7-O-neohesperidoside 1.39 mg Luteolin 0 ug Kaempferol 0 mg Quercetin 0 mg Quercetin-3-β-D-glucoside 0 mg Quercetin-3-O-rutinoside 0 mg Quercetin-3-β-galactoside 0 mg Isorhamnetin 0 mg Myricetin 0 mg Resvertrol 0 ug Hesperetin 0 mg Naringenin 0 mg Hesperdin 0 mg Daidzein 0 mg Genistein 0 mg (-)-Epicatechin 0 mg (-)-Epigallo catechin 0 ug (-)-Epigallo catechin 3-gallate 0 ug (+)-Catechin 0 mg (-)-Gallocatechin gallate 0 ug (-)-Gallocatechin 0 ug Syringic acid 0 mg Sinapinic acid 0 mg Ellagic acid 0 mg
Phytosterols 3 Campesterol 0.68 mg Stigmasterol 1.66 mg β-Sitosterol 8.01 mg
Tocopherols 4 α-Tocopherol 90 ug β-Tocopherol 0 ug γ-Tocopherol 0 ug δ-Tocopherol 0 ug
Tocotrienols 4 α-Tocotrienol 0 ug β-Tocotrienol 0 ug γ-Tocotrienol 0 ug δ-Tocotrienol 0 ug
Organic acids 10 Oxalates 31.8 mg Soluble Oxalate 26.1 mg Insoluble Oxalate 5.67 mg Cis-Aconitic acid 1.17 mg Citric acid 10.5 mg Fumaric acid 61.1 mg Malic acid 64.6 mg Quinic acid 0 mg Succinic acid 0 mg Tartaric acid 12.8 mg
Source: the network's food-composition dataset (IFCT-style laboratory values). Composition
varies with variety, season and preparation — use these as reference values, not a label.
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