Tamarind leaves, tender

Tamarind leaves, tender
Energy
299 kJ ± 1 kJ
Moisture
71.69 g ± 0.06 g
Ash
1250 mg ± 60 mg
Essential Quantity Minerals
674.32 mg ± 7.97 mg
Calcium (Ca)
66.93 mg ± 0.96 mg
Magnesium (Mg)
42.1 mg ± 0.8 mg
Phosphorus (P)
86.86 mg ± 2.14 mg
Potassium (K)
465 mg ± 4 mg
Sodium (Na)
13.43 mg ± 0.07 mg
Essential Trace Minerals
4.97445 mg ± 0.82139 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
2 ug ± 1 ug
Cobalt (Co)
0 ug ± 0 ug
Copper (Cu)
560 ug ± 40 ug
Iron (Fe)
2.84 mg ± 0.7 mg
Manganese (Mn)
640 ug ± 50 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
0 ug ± 0 ug
Selenium (Se)
2.45 ug ± 0.39 ug
Zinc (Zn)
930 ug ± 30 ug
Possibly essential Trace Minerals
0 ug ± 0 ug
Lithium (Li)
0 ug ± 0 ug
Non-essential Trace Minerals
0 ug ± 0 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
0 ug ± 0 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
30.92473 mg ± 8.96496 mg
Vitamin A
168 ug ± 21.2 ug
Retinol
0 ug ± 0 ug
β-Carotene equivalents
168 ug ± 21.2 ug
Vitamin B
1.47511 mg ± 0.10716 mg
Thiamine (B1)
120 ug ± 20 ug
Riboflavin (B2)
30 ug ± 7 ug
Niacin (B3)
0.79 mg ± 0.02 mg
Pantothenic acid (B5)
300 ug ± 40 ug
Total B6
0.14 mg ± 0.01 mg
Biotin (B7)
3.29 ug ± 0.6 ug
Folates (B9)
91.82 ug ± 9.56 ug
Ascorbic acids (C)
28.22 mg ± 8.82 mg
Vitamin D
2.62 ug ± 0 ug
Ergocalciferol (D2)
2.62 ug ± 0 ug
Cholecalciferol (D3)
0 ng ± 0 ng
25-OH-D3
0 ng ± 0 ng
α-Tocopherol equivalent (E)
810 ug ± 10 ug
Vitamin K
249 ug ± 6.6 ug
Phylloquinones (K1)
249 ug ± 6.6 ug
Menaquinones (K2)
0 ug ± 0 ug
Total Fat
0.49 g ± 0.01 g
Saturated Fatty acids
0.176 g ± 0.0031 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
16.14 mg ± 0.46 mg
Pentadecanoic acid (C15:0)
0 mg ± 0 mg
Palmitic acid (C16:0)
150 mg ± 2.2 mg
Stearic acid (C18:0)
0 mg ± 0 mg
Arachidic acid (C20:0)
1.2 mg ± 0.23 mg
Behenic acid (C22:0)
4.08 mg ± 0.43 mg
Lignoceric acid (C24:0)
4.27 mg ± 0.4 mg
Unsaturated Fatty acids
0.3483 g ± 0.00471 g
Monounsaturated Fatty acids
0.0423 g ± 0.00281 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
9.29 mg ± 0.35 mg
Oleic acid (C18:1n9)
0.03301 g ± 0.00246 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Polyunsaturated Fatty acids
0.306 g ± 0.0019 g
Linoleic acid (C18:2n6)
0.07679 g ± 0.00182 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
230 mg ± 3.5 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Essential Fatty acids
0.30679 g ± 0.00532 g
Linoleic acid (C18:2n6)
0.07679 g ± 0.00182 g
α-Linolenic acid (C18:3n3)
230 mg ± 3.5 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis Fatty acids
0.34909 g ± 0.00813 g
Cis ω-3 Fatty acids
230 mg ± 3.5 mg
α-Linolenic acid (C18:3n3)
230 mg ± 3.5 mg
Eicosapentaenoic acid (C20:5n3)
0 mg ± 0 mg
Docosapentaenoic acid (C22:5n3)
0 mg ± 0 mg
Docosahexaenoic acid (C22:6n3)
0 mg ± 0 mg
Cis ω-6 Fatty acids
0.07679 g ± 0.00182 g
Linoleic acid (C18:2n6)
0.07679 g ± 0.00182 g
Eicosadienoic acid (C20:2)
0 mg ± 0 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
0 mg ± 0 mg
Cis ω-9 Fatty acids
0.03301 g ± 0.00246 g
Oleic acid (C18:1n9)
0.03301 g ± 0.00246 g
Eicosenoic acid (C20:1n9)
0 mg ± 0 mg
Erucic acid (C22:1n9)
0 g ± 0 g
Nervonic acid (C24:1n9)
0 mg ± 0 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
9.29 mg ± 0.35 mg
Palmitoleic acid (C16:1)
9.29 mg ± 0.35 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
0 mg ± 0 mg
Dietary Fiber
10.7 g ± 0.02 g
Insoluble Dietary Fiber
9.34 g ± 0.01 g
Soluble Dietary Fiber
1.36 g ± 0.01 g
Carbohydrate
10.04 g ± 0.02 g
Available CHO
7.01 g ± 0.02 g
Starch
6.85 g ± 0.02 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0.17 g ± 0 g
Fructose
0.05 g ± 0.02 g
Glucose
120 mg ± 20 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
5.84 g ± 0.01 g
Amino acids
5.313232 g ± 0.444424 g
Essential Amino acids
2.199344 g ± 0.142496 g
Histidine
127.896 mg ± 2.92 mg
Isoleucine
245.28 mg ± 2.336 mg
Leucine
508.08 mg ± 39.128 mg
Lysine
273.896 mg ± 12.264 mg
Methionine
73.584 mg ± 5.84 mg
Phenylalanine
283.824 mg ± 34.456 mg
Threonine
270.976 mg ± 19.856 mg
Tryptophan
85.848 mg ± 3.504 mg
Valine
329.96 mg ± 22.192 mg
Conditionally essential Amino acids
1.204792 g ± 0.108624 g
Cysteine
36.792 mg ± 1.752 mg
Arginine
325.872 mg ± 11.68 mg
Glycine
339.304 mg ± 29.2 mg
Proline
273.312 mg ± 49.64 mg
Tyrosine
229.512 mg ± 16.352 mg
Non-essential Amino acids
1.909096 g ± 0.193304 g
Alanine
387.192 mg ± 35.624 mg
Aspartic acid
484.136 mg ± 74.168 mg
Glutamic acid
785.48 mg ± 67.744 mg
Serine
252.288 mg ± 15.768 mg
Carotenoids
4.002 mg ± 0.389 mg
Carotenes
168 ug ± 21.2 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
168 ug ± 21.2 ug
Xanthophylls
60.71 ug ± 10.42 ug
Lutein
58.83 ug ± 10.16 ug
Zeaxanthin
1.88 ug ± 0.26 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
27.65 mg ± 4.01 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
230 ug ± 20 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
51.5 mg ± 3.38 mg
Campesterol
4.81 mg ± 0.1 mg
Stigmasterol
0.64 mg ± 0.12 mg
β-Sitosterol
46.05 mg ± 3.16 mg
Tocopherols
1870 ug ± 280 ug
α-Tocopherol
690 ug ± 30 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
1180 ug ± 250 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
396.22 mg ± 45.22 mg
Oxalates
150 mg ± 13.9 mg
Soluble Oxalate
72.63 mg ± 14.02 mg
Insoluble Oxalate
77.44 mg ± 22.84 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
6.46 mg ± 4.33 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
195 mg ± 7 mg
Tartaric acid
44.76 mg ± 19.99 mg
Phytate
33.87 mg ± 0.12 mg
Saponins
0 g ± 0 g