Nutrition · O063

Rabbit, leg

Animal Meat

All values are per 100 g of edible portion.

At a glance

Energy	584 kJ
Moisture	70.3 g
Ash	1,260 mg
Vitamins	6.86 mg
Total Fat	5.99 g
Cholesterol	76.7 mg
Dietary Fiber	0 g
Carbohydrate	0 g
Protein	21.3 g
Carotenoids	0 mg
Polyphenols	0 mg
Phytosterols	0 mg
Tocopherols	720 ug
Tocotrienols	290 ug
Organic acids	0 mg
Phytate	0 mg
Saponins	0 g

Full composition

Ash 25

Essential Quantity Minerals	723 mg
Calcium (Ca)	22.3 mg
Magnesium (Mg)	21 mg
Phosphorus (P)	245 mg
Potassium (K)	389 mg
Sodium (Na)	46 mg
Essential Trace Minerals	2.67 mg
Arsenic (As)	0 ug
Chromium (Cr)	0 ug
Cobalt (Co)	0 ug
Copper (Cu)	180 ug
Iron (Fe)	1.21 mg
Manganese (Mn)	30 ug
Molybdenum (Mo)	0 ug
Nickel (Ni)	0 ug
Selenium (Se)	24.3 ug
Zinc (Zn)	1,230 ug
Possibly essential Trace Minerals	0 ug
Lithium (Li)	0 ug
Non-essential Trace Minerals	3 ug
Aluminium (Al)	0 ug
Cadmium (Cd)	0 ug
Lead (Pb)	3 ug
Toxic Minerals	0 ng
Mercury (Hg)	0 ng

Vitamins 20

Vitamin A	8.49 ug
Retinol	8.49 ug
β-Carotene equivalents	0 ug
Vitamin B	6.11 mg
Thiamine (B1)	30 ug
Riboflavin (B2)	100 ug
Niacin (B3)	5.02 mg
Pantothenic acid (B5)	700 ug
Total B6	0.26 mg
Biotin (B7)	1.8 ug
Folates (B9)	0 ug
Ascorbic acids (C)	0 mg
Vitamin D	0.43 ug
Ergocalciferol (D2)	0 ug
Cholecalciferol (D3)	430 ng
25-OH-D3	0 ng
α-Tocopherol equivalent (E)	720 ug
Vitamin K	23.9 ug
Phylloquinones (K1)	0 ug
Menaquinones (K2)	23.9 ug

Total Fat 62

Saturated Fatty acids	1.57 g
Butyric acid (C4:0)	0 mg
Caproic acid (C6:0)	0 mg
Caprylic acid (C8:0)	0 g
Capric acid (C10:0)	0 mg
Undecanoic acid (C11:0)	0 ug
Lauric acid (C12:0)	0 mg
Myristic acid (C14:0)	163 mg
Pentadecanoic acid (C15:0)	0 mg
Palmitic acid (C16:0)	1,300 mg
Stearic acid (C18:0)	117 mg
Arachidic acid (C20:0)	0 mg
Behenic acid (C22:0)	0 mg
Lignoceric acid (C24:0)	0 mg
Unsaturated Fatty acids	2.08 g
Monounsaturated Fatty acids	1.2 g
Myristoleic acid (C14:1)	0 mg
Palmitoleic acid (C16:1)	268 mg
Oleic acid (C18:1n9)	0.935 g
Elaidic acid (C18:1n9t)	0 g
Eicosenoic acid (C20:1n9)	0 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Polyunsaturated Fatty acids	0.877 g
Linoleic acid (C18:2n6)	0.609 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
α-Linolenic acid (C18:3n3)	184 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	85 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Essential Fatty acids	0.878 g
Linoleic acid (C18:2n6)	0.609 g
α-Linolenic acid (C18:3n3)	184 mg
Arachidonic acid (C20:4n6)	85 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis Fatty acids	2.08 g
Cis ω-3 Fatty acids	184 mg
α-Linolenic acid (C18:3n3)	184 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis ω-6 Fatty acids	0.694 g
Linoleic acid (C18:2n6)	0.609 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	85 mg
Cis ω-9 Fatty acids	0.935 g
Oleic acid (C18:1n9)	0.935 g
Eicosenoic acid (C20:1n9)	0 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Cis ω-5 Fatty acids	0 mg
Myristoleic acid (C14:1)	0 mg
Cis ω-7 Fatty acids	268 mg
Palmitoleic acid (C16:1)	268 mg
Trans Fatty acids	0 g
Elaidic acid (C18:1n9t)	0 g

Dietary Fiber 2

Insoluble Dietary Fiber	0 g
Soluble Dietary Fiber	0 g

Carbohydrate 13

Available CHO	0 g
Starch	0 g
Oligosaccharides	0 mg
Raffinose	0 mg
Stachyose	0 mg
Verbascose	0 mg
Ajugose	0 mg
Free Sugars	0 g
Fructose	0 g
Glucose	0 mg
Sucrose	0 g
Maltose	0 mg
Lactose	0 g

Protein 22

Amino acids	21.5 g
Essential Amino acids	10.6 g
Histidine	1,040 mg
Isoleucine	629 mg
Leucine	1,540 mg
Lysine	1,950 mg
Methionine	1,480 mg
Phenylalanine	1,430 mg
Threonine	1,080 mg
Tryptophan	324 mg
Valine	1,080 mg
Conditionally essential Amino acids	7.93 g
Cysteine	1,810 mg
Arginine	3,070 mg
Glycine	985 mg
Proline	1,130 mg
Tyrosine	940 mg
Non-essential Amino acids	2.99 g
Alanine	541 mg
Aspartic acid	1,280 mg
Glutamic acid	258 mg
Serine	908 mg

Carotenoids 9

Carotenes	0 ug
Lycopene	0 ug
γ-Carotene	0 ug
α-Carotene	0 ug
β-Carotene	0 ug
Xanthophylls	0 ug
Lutein	0 ug
Zeaxanthin	0 ug
β-Cryptoxanthin	0 ug

Polyphenols 37

3,4-Dihydroxy Benzoic acid	0 ug
3-Hydroxy Benzaldehyde	0 ug
Protocatechuic acid	0 ug
Vanillic acid	0 ug
Gallic acid	0 mg
Cinnamic acid	0 ug
o-Coumaric acid	0 ug
p-Coumaric acid	0 ug
Caffeic acid	0 ug
Chlorogenic acid	0 mg
Ferulic acid	0 ug
Apigenin	0 mg
Apigenin-6-C-gluoside	0 ug
Apigenin-7-O-neohesperidoside	0 mg
Luteolin	0 ug
Kaempferol	0 mg
Quercetin	0 mg
Quercetin-3-β-D-glucoside	0 mg
Quercetin-3-O-rutinoside	0 mg
Quercetin-3-β-galactoside	0 mg
Isorhamnetin	0 mg
Myricetin	0 mg
Resvertrol	0 ug
Hesperetin	0 mg
Naringenin	0 mg
Hesperdin	0 mg
Daidzein	0 mg
Genistein	0 mg
(-)-Epicatechin	0 mg
(-)-Epigallo catechin	0 ug
(-)-Epigallo catechin 3-gallate	0 ug
(+)-Catechin	0 mg
(-)-Gallocatechin gallate	0 ug
(-)-Gallocatechin	0 ug
Syringic acid	0 mg
Sinapinic acid	0 mg
Ellagic acid	0 mg

Phytosterols 3

Campesterol	0 mg
Stigmasterol	0 mg
β-Sitosterol	0 mg

Tocopherols 4

α-Tocopherol	720 ug
β-Tocopherol	0 ug
γ-Tocopherol	0 ug
δ-Tocopherol	0 ug

Tocotrienols 4

α-Tocotrienol	0 ug
β-Tocotrienol	0 ug
γ-Tocotrienol	0 ug
δ-Tocotrienol	290 ug

Organic acids 10

Oxalates	0 mg
Soluble Oxalate	0 mg
Insoluble Oxalate	0 mg
Cis-Aconitic acid	0 mg
Citric acid	0 mg
Fumaric acid	0 mg
Malic acid	0 mg
Quinic acid	0 mg
Succinic acid	0 mg
Tartaric acid	0 mg

Source: the network's food-composition dataset (IFCT-style laboratory values). Composition varies with variety, season and preparation — use these as reference values, not a label.