Nutrition · L001

Milk, whole, Buffalo

All values are per 100 g of edible portion.

At a glance

Energy	449 kJ
Moisture	80.7 g
Ash	670 mg
Vitamins	3.25 mg
Total Fat	6.58 g
Cholesterol	0 mg
Dietary Fiber	0 g
Carbohydrate	8.39 g
Protein	3.68 g
Carotenoids	0.081 mg
Polyphenols	0 mg
Phytosterols	0 mg
Tocopherols	210 ug
Tocotrienols	180 ug
Organic acids	0 mg
Phytate	0 mg
Saponins	0 g

Full composition

Ash 25

Essential Quantity Minerals	357 mg
Calcium (Ca)	121 mg
Magnesium (Mg)	10.1 mg
Phosphorus (P)	86.9 mg
Potassium (K)	109 mg
Sodium (Na)	30.1 mg
Essential Trace Minerals	0.51 mg
Arsenic (As)	0 ug
Chromium (Cr)	4 ug
Cobalt (Co)	5 ug
Copper (Cu)	30 ug
Iron (Fe)	0.16 mg
Manganese (Mn)	10 ug
Molybdenum (Mo)	0 ug
Nickel (Ni)	0 ug
Selenium (Se)	1.45 ug
Zinc (Zn)	300 ug
Possibly essential Trace Minerals	0 ug
Lithium (Li)	0 ug
Non-essential Trace Minerals	15 ug
Aluminium (Al)	0 ug
Cadmium (Cd)	10 ug
Lead (Pb)	5 ug
Toxic Minerals	0 ng
Mercury (Hg)	0 ng

Vitamins 20

Vitamin A	8.42 ug
Retinol	0 ug
β-Carotene equivalents	8.42 ug
Vitamin B	0.681 mg
Thiamine (B1)	50 ug
Riboflavin (B2)	130 ug
Niacin (B3)	0.07 mg
Pantothenic acid (B5)	380 ug
Total B6	0.04 mg
Biotin (B7)	2.16 ug
Folates (B9)	8.57 ug
Ascorbic acids (C)	2.37 mg
Vitamin D	1.63 ug
Ergocalciferol (D2)	1.63 ug
Cholecalciferol (D3)	0 ng
25-OH-D3	0 ng
α-Tocopherol equivalent (E)	190 ug
Vitamin K	0 ug
Phylloquinones (K1)	0 ug
Menaquinones (K2)	0 ug

Total Fat 62

Saturated Fatty acids	4.63 g
Butyric acid (C4:0)	0 mg
Caproic acid (C6:0)	0 mg
Caprylic acid (C8:0)	0 g
Capric acid (C10:0)	158 mg
Undecanoic acid (C11:0)	0 ug
Lauric acid (C12:0)	220 mg
Myristic acid (C14:0)	806 mg
Pentadecanoic acid (C15:0)	0 mg
Palmitic acid (C16:0)	1,780 mg
Stearic acid (C18:0)	943 mg
Arachidic acid (C20:0)	0 mg
Behenic acid (C22:0)	0 mg
Lignoceric acid (C24:0)	0 mg
Unsaturated Fatty acids	2.12 g
Monounsaturated Fatty acids	1.92 g
Myristoleic acid (C14:1)	47.1 mg
Palmitoleic acid (C16:1)	62 mg
Oleic acid (C18:1n9)	1.67 g
Elaidic acid (C18:1n9t)	0 g
Eicosenoic acid (C20:1n9)	139 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Polyunsaturated Fatty acids	0.2 g
Linoleic acid (C18:2n6)	0.132 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
α-Linolenic acid (C18:3n3)	34.8 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	21.8 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Essential Fatty acids	0.189 g
Linoleic acid (C18:2n6)	0.132 g
α-Linolenic acid (C18:3n3)	34.8 mg
Arachidonic acid (C20:4n6)	21.8 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis Fatty acids	2.11 g
Cis ω-3 Fatty acids	34.8 mg
α-Linolenic acid (C18:3n3)	34.8 mg
Eicosapentaenoic acid (C20:5n3)	0 mg
Docosapentaenoic acid (C22:5n3)	0 mg
Docosahexaenoic acid (C22:6n3)	0 mg
Cis ω-6 Fatty acids	0.154 g
Linoleic acid (C18:2n6)	0.132 g
Eicosadienoic acid (C20:2)	0 mg
Docosadienoic acid (C22:2)	0 mg
Eicosatrienoic acid (C20:3n6)	0 mg
Arachidonic acid (C20:4n6)	21.8 mg
Cis ω-9 Fatty acids	1.81 g
Oleic acid (C18:1n9)	1.67 g
Eicosenoic acid (C20:1n9)	139 mg
Erucic acid (C22:1n9)	0 g
Nervonic acid (C24:1n9)	0 mg
Cis ω-5 Fatty acids	47.1 mg
Myristoleic acid (C14:1)	47.1 mg
Cis ω-7 Fatty acids	62 mg
Palmitoleic acid (C16:1)	62 mg
Trans Fatty acids	0 g
Elaidic acid (C18:1n9t)	0 g

Dietary Fiber 2

Insoluble Dietary Fiber	0 g
Soluble Dietary Fiber	0 g

Carbohydrate 13

Available CHO	5.48 g
Starch	0 g
Oligosaccharides	0 mg
Raffinose	0 mg
Stachyose	0 mg
Verbascose	0 mg
Ajugose	0 mg
Free Sugars	5.34 g
Fructose	0.24 g
Glucose	390 mg
Sucrose	0.59 g
Maltose	0 mg
Lactose	4.12 g

Protein 22

Amino acids	3.54 g
Essential Amino acids	1.6 g
Histidine	76.5 mg
Isoleucine	195 mg
Leucine	362 mg
Lysine	290 mg
Methionine	90.5 mg
Phenylalanine	157 mg
Threonine	163 mg
Tryptophan	47.8 mg
Valine	216 mg
Conditionally essential Amino acids	0.708 g
Cysteine	46 mg
Arginine	114 mg
Glycine	89.4 mg
Proline	280 mg
Tyrosine	179 mg
Non-essential Amino acids	1.24 g
Alanine	124 mg
Aspartic acid	302 mg
Glutamic acid	597 mg
Serine	213 mg

Carotenoids 9

Carotenes	8.42 ug
Lycopene	0 ug
γ-Carotene	0 ug
α-Carotene	0 ug
β-Carotene	8.42 ug
Xanthophylls	8.78 ug
Lutein	8.78 ug
Zeaxanthin	0 ug
β-Cryptoxanthin	0 ug

Polyphenols 37

3,4-Dihydroxy Benzoic acid	0 ug
3-Hydroxy Benzaldehyde	0 ug
Protocatechuic acid	0 ug
Vanillic acid	0 ug
Gallic acid	0 mg
Cinnamic acid	0 ug
o-Coumaric acid	0 ug
p-Coumaric acid	0 ug
Caffeic acid	0 ug
Chlorogenic acid	0 mg
Ferulic acid	0 ug
Apigenin	0 mg
Apigenin-6-C-gluoside	0 ug
Apigenin-7-O-neohesperidoside	0 mg
Luteolin	0 ug
Kaempferol	0 mg
Quercetin	0 mg
Quercetin-3-β-D-glucoside	0 mg
Quercetin-3-O-rutinoside	0 mg
Quercetin-3-β-galactoside	0 mg
Isorhamnetin	0 mg
Myricetin	0 mg
Resvertrol	0 ug
Hesperetin	0 mg
Naringenin	0 mg
Hesperdin	0 mg
Daidzein	0 mg
Genistein	0 mg
(-)-Epicatechin	0 mg
(-)-Epigallo catechin	0 ug
(-)-Epigallo catechin 3-gallate	0 ug
(+)-Catechin	0 mg
(-)-Gallocatechin gallate	0 ug
(-)-Gallocatechin	0 ug
Syringic acid	0 mg
Sinapinic acid	0 mg
Ellagic acid	0 mg

Phytosterols 3

Campesterol	0 mg
Stigmasterol	0 mg
β-Sitosterol	0 mg

Tocopherols 4

α-Tocopherol	120 ug
β-Tocopherol	90 ug
γ-Tocopherol	0 ug
δ-Tocopherol	0 ug

Tocotrienols 4

α-Tocotrienol	100 ug
β-Tocotrienol	0 ug
γ-Tocotrienol	80 ug
δ-Tocotrienol	0 ug

Organic acids 10

Oxalates	0 mg
Soluble Oxalate	0 mg
Insoluble Oxalate	0 mg
Cis-Aconitic acid	0 mg
Citric acid	0 mg
Fumaric acid	0 mg
Malic acid	0 mg
Quinic acid	0 mg
Succinic acid	0 mg
Tartaric acid	0 mg

Source: the network's food-composition dataset (IFCT-style laboratory values). Composition varies with variety, season and preparation — use these as reference values, not a label.