Diet Rx

Diet for Abdominal Pain

There are many different conditions that can result in abdominal discomfort, including digestive problems, infections, inflammation, and injuries. To control complications or find and treat underlying medical disorders in some situations, medical intervention may be required.

Eat freely 7 foods

Foods that help with this condition — build meals around these.

CONDIMENTS AND SPICES-FRESH

  • Ginger (Adrak)

FRUITS

  • Apple Sauce
  • Banana
  • Papaya

HERBS

  • Peppermint

MISCELLANEOUS

  • Broth (Soup)

SUGARS

  • Soda

In moderation 12 foods

Fine occasionally; keep portions and frequency in check.

ANIMAL MEAT

  • Lean meat

CEREALS AND MILLETS

  • White rice

DRINKS

  • Chamomile Tea
  • Peppermint tea

EGG AND EGG PRODUCTS

  • Boiled Egg

FRUITS

  • Avocado
  • Blueberries

GRAIN LEGUMES

  • Whole-grain bread

MILK PRODUCTS

  • Yogurt

ROOTS AND TUBERS

  • Carrot
  • Sweet potato (Sakarkand)
  • Oatmeal

Better avoided 27 foods

Foods that tend to make this condition worse.

AGGREGATE FRUITS OR DRUPES

  • Berries

BAKED PRODUCTS

  • Pastries

CONDIMENTS AND SPICES-FRESH

  • Garlic (Lehsun)

DRINKS

  • Soft drinks

FRUITS

  • Apple
  • Fruit Juice
  • Grapefruit (Chakotra)
  • Mango
  • Peaches
  • Pear
  • Watermelon

GRAIN LEGUMES

  • Beans

GREEN LEAFY VEGETABLES

  • Asparagus (Satawar)
  • Cauliflower

MILK PRODUCTS

  • Cheese
  • Ice Cream
  • Milk

MISCELLANEOUS

  • Sweet drinks

MUSHROOMS

  • Mushroom

OTHER VEGETABLES

  • Celery (Ajmod)

OTHERS

  • Cookies

PROTEIN FOOD

  • Nuts

ROOTS AND TUBERS

  • Onion
  • Potato

SUGARS

  • Sugary foods

SWEETS

  • cake
  • Trans fat

This is general dietary guidance for a condition, not a prescription or a personal diet plan. What is right for you depends on your health, medicines and reports — confirm changes with a doctor or dietitian.

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