Diet Rx

Diet for Vomiting

Emesis, another name for vomiting, is the involuntary discharge of stomach contents through the mouth and occasionally the nose. Vomiting symptoms can include lethargy, dehydration, nausea, and stomach discomfort.

Eat freely 4 foods

Foods that help with this condition — build meals around these.

BEVERAGES

  • Ice cubes

CEREALS AND MILLETS

  • Rice porridge (Khichadi)

MILK PRODUCTS

  • Yogurt

MISCELLANEOUS

  • Orange juice

In moderation 7 foods

Fine occasionally; keep portions and frequency in check.

CEREALS AND MILLETS

  • White rice

DRINKS

  • Herbal Tea

FRUITS

  • Banana

GRAINS

  • Sandwiches

MISCELLANEOUS

  • Broth (Soup)
  • Coconut water

POULTRY

  • Chicken soup

Better avoided 11 foods

Foods that tend to make this condition worse.

DRINKS

  • Carbonated drinks( soda)

JUNK FOOD

  • Fast food
  • Spicy And oily food

MILK PRODUCTS

  • Cheese
  • Ice Cream
  • Milk

MISCELLANEOUS

  • Coffee

SPICES AND HERBS

  • Black Pepper
  • Cinnamon (Dalchini)
  • Alcohol
  • cloves

This is general dietary guidance for a condition, not a prescription or a personal diet plan. What is right for you depends on your health, medicines and reports — confirm changes with a doctor or dietitian.

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