Diet Plan for cardiovascular diseases

Heart Disease

The term "heart disease" is often exchangeable with the term "cardiovascular disease". Cardiovascular disease refers to conditions that involve narrowed or blocked blood vessels. These conditions can lead to a heart attack, chest pain, or even a stroke.

• Sunday
  • Breakfast
    • Lauki raita
  • Lunch
    • Scrambled Eggs
    • Chapatti
  • Dinner
    • Chana dal
    • Chapatti
  • Anytime
    • Green tea
• Monday
  • Breakfast
    • Carrot and beetroot raita
  • Lunch
    • Scrambled cauliflower
    • Chapatti
  • Dinner
    • Bhindi ki sabzi
    • Chapatti
  • Anytime
    • Apple
• Tuesday
  • Breakfast
    • Blueberry oats
  • Lunch
    • Ginger-garlic curry
    • Chapatti
  • Dinner
    • Pulao
  • Anytime
    • Grapes
• Wednesday
  • Breakfast
    • Black grapes with strawberry raita
  • Lunch
    • Palak paratha
    • Curd (Dahi)
  • Dinner
    • Urad dal
    • Chapatti
  • Anytime
    • Pomegranate (Anaar)
• Thursday
  • Breakfast
    • Oats khichadi
  • Lunch
    • Methi paratha
    • Curd (Dahi)
  • Dinner
    • Methi toovar dal
    • Chapatti
  • Anytime
    • Green tea
• Friday
  • Breakfast
    • Barley khichadi
  • Lunch
    • Buckwheat dosa
  • Dinner
    • Egg curry
    • Chapatti
  • Anytime
    • Berries
• Saturday
  • Breakfast
    • Flax seeds and strawberry raita
  • Lunch
    • Multigrain Ragi dosa
  • Dinner
    • Moong dal
    • Chapatti
  • Anytime
    • Apple