Diet Plans
Diet Plan for Cardiovascular Diseases
A dietitian-assigned week of meals — breakfast, lunch and dinner for all seven days. Open any linked recipe for the ingredients and method.
Built for: Heart Disease
Monday
Breakfast
Lunch
- Scrambled cauliflower
- Chapatti
Dinner
- Bhindi ki sabzi
- Chapatti
Anytime
- Apple
Tuesday
Breakfast
Lunch
- Ginger-garlic curry
- Chapatti
Dinner
Anytime
- Grapes
Wednesday
Breakfast
Lunch
- Palak paratha
- Curd (Dahi)
Dinner
- Urad dal
- Chapatti
Anytime
- Pomegranate (Anaar)
Thursday
Breakfast
Lunch
- Methi paratha
- Curd (Dahi)
Dinner
- Methi toovar dal
- Chapatti
Anytime
- Green tea
Friday
Breakfast
Lunch
Dinner
- Egg curry
- Chapatti
Anytime
- Berries
Saturday
Breakfast
- Flax seeds and strawberry raita
Lunch
Dinner
- Moong dal
- Chapatti
Anytime
- Apple
Sunday
Breakfast
Lunch
- Scrambled Eggs
- Chapatti
Dinner
- Chana dal
- Chapatti
Anytime
- Green tea
This is a general weekly guide for a condition, not a personal prescription. Portions and exclusions depend on your reports and medicines — confirm with a doctor or dietitian before following it strictly.