Diet Plan For Gout

Gout

This is a complex form of arthritis. It is very common and can affect anyone. Its characterized by sudden, severe attacks of pain, swelling, redness, and tenderness in the joints, often the joint at the base of the big toe.

• Sunday
  • Breakfast
    • Poha
    • Green tea
  • Lunch
    • Multigrain roti
    • Broccoli and capsicum salad
  • Dinner
    • Chicken, quinoa and salad
  • Anytime
    • Papaya
    • Guava
• Monday
  • Breakfast
    • Cucumber raita
    • Oats chilla
    • Musk melon
  • Lunch
    • Baingan bharta
    • Chapatti
  • Dinner
    • Egg bhurji.
    • Chapatti
  • Anytime
    • Strawberry and yogurt dessert
• Tuesday
  • Breakfast
    • Black grapes with strawberry raita
    • Plain Paratha
  • Lunch
    • Buckwheat dosa
  • Dinner
    • Veg biryani
  • Anytime
    • Papaya
    • Custard apple
• Wednesday
  • Breakfast
    • Banana yogurt
  • Lunch
    • Cabbage veg
    • Carrot, orange & avocado salad
    • Chapatti
  • Dinner
    • Grilled vegetable with mashed beans
  • Anytime
    • Healthy smoothie
• Thursday
  • Breakfast
    • Blueberry oats
  • Lunch
    • Moong dal
    • Chapatti
  • Dinner
    • Ginger-garlic curry
    • Chapatti
  • Anytime
    • Honeyed figs with yogurt and almonds
• Friday
  • Breakfast
    • Curd (Dahi)
    • Plain Paratha
  • Lunch
    • Quinoa muthia
    • Butter milk
  • Dinner
    • Egg curry
    • Jeera rice
  • Anytime
    • Custard apple
    • Pomegranate (Anaar)
• Saturday
  • Breakfast
    • Tomato and watermelon salad
  • Lunch
    • Cabbage paratha
    • Leafy Vegetable Salad
  • Dinner
    • Carrot and lentil soup
  • Anytime
    • Sapota (Chikoo)
    • Musk melon