Recipes
Grilled chicken salad
Grilled chicken salad is a tasty and nutritious dish that blends succulent grilled chicken with fresh vegetables, greens, and savory dressings. It's a filling and nutritious meal that's high in protein, vitamins, and minerals.
Ingredients 8
- 2 skinless, boneless chicken breasts
- Salt and Pepper
- 1 tablespoon Extra-virgin olive oil
- 6 cup mixed Vegetables (lettuce, spinach, rocket, etc.)
- 1 ½ cup of cherry tomatoes
- 1 Sliced avocado
- 1/4 Thinly sliced red onion
- 1/4 cup of feta cheese, crumbled
Method
- Preheat the grill to medium-high temperature.
- Season both sides of the chicken breasts with salt and pepper.
- Drizzle and rub the olive oil over the chicken breasts.
- Grill the chicken breasts for 6-8 minutes per side, or until done and no longer pink in the centre.
- Remove the chicken from the grill and set aside for 5 minutes to rest.
- While the chicken is resting, put the mixed greens on a large serving plate or bowl and create the salad.
- On top of the greens, arrange the cherry tomatoes, avocado, and red onion.
- Place the sliced chicken breasts on top of the salad.
- Sprinkle the feta cheese over the salad and serve.
- Drizzle the salad with the balsamic vinaigrette dressing.
- Toss the salad to include all of the ingredients.
- Enjoy your delectable grilled chicken salad!
Nutrition facts
Approximate values for the recipe as written.
| Carbohydrates | 10-25 gram |
|---|---|
| Proteins | 25-35 gram |
| Fat | 10-20 gram |
| Fiber | 3-6 gram |