Herbs : Bhaira

Latin Name

Sanskrit Name

Bibhitaki

Hindi Name

Bhaira

English Name

Parts Used

Whole plant, roots, leaves, stalks. Each part has a different therapeutic value and must be prepared in its own way for maximum benefits.

Traditional Ayurvedic Uses

• Brahmi acts as a powerful brain food, and is known for its ability to enhance mind power (Medhya effect). It supports and improves all aspects of mental functioning, including comprehension (Dhi), memory (Dhriti) and recollection (Smriti). It is important because it also enhances the crucial coordination of these three aspects of mental functioning.
  
• Because it increases the ability to solve problems effectively, Brahmi is often used in formulas to help relieve and prevent stress.
  
• Brahmi can be processed in different ways, or with different herbs, to balance any of the three laws of the physiology (Vata, Pitta, Kapha).
  
• It is a very good overall tonic (Rasayana, or longevity-enhancer).
  
• Brahmi is used to prepare a number of important Ayurvedic preparations (Brahmighritam, Brahmirasayanam) which are given to those suffering from anxiety and emotional stress.