Recipes
Apple, banana, and Date salad
Apple, banana, and date salad is a healthy salad made with a delicious and nutritious blend of fresh fruits. Which are high in potassium, vitamin C, and dietary fiber, antioxidants, vitamins, and minerals.
Ingredients 9
- 2 cup of apple, cubed
- ½ cup of banana, sliced
- ¼ cup of chopped dates
- ¼ cup of pineapple juice
- ½ teaspoon of lemon rind
- ½ teaspoon of lemon juice
- Salt to taste
- ½ teaspoon of powdered sugar
- ¼ teaspoon of mustard powder
Method
- Combine apple, banana, and dates in a bowl.
- Add pineapple juice.
- Sprinkle mustard powder, sugar, lemon rind, and salt to it.
- Add lemon juice to it.
- Mix well.
Nutrition facts
Approximate values for the recipe as written.
| Energy | 93 cal |
|---|---|
| Carbohydrates | 21.6 g |
| Proteins | 0.6 g |
| Fat | 0.4 g |
| Fiber | 4 g |
| Cholesterol | 0 mg |