Kannadi paarai

Kannadi paarai
Energy
423 kJ ± 11 kJ
Moisture
76.25 g ± 0.65 g
Ash
1280 mg ± 190 mg
Essential Quantity Minerals
784.97 mg ± 115.62 mg
Calcium (Ca)
9.04 mg ± 2.54 mg
Magnesium (Mg)
32.36 mg ± 2.43 mg
Phosphorus (P)
252 mg ± 47.7 mg
Potassium (K)
432 mg ± 47.8 mg
Sodium (Na)
59.57 mg ± 15.15 mg
Essential Trace Minerals
0.78926 mg ± 0.12715 mg
Arsenic (As)
0 ug ± 0 ug
Chromium (Cr)
10 ug ± 4 ug
Cobalt (Co)
1 ug ± 1 ug
Copper (Cu)
30 ug ± 10 ug
Iron (Fe)
0.31 mg ± 0.06 mg
Manganese (Mn)
10 ug ± 0 ug
Molybdenum (Mo)
0 ug ± 0 ug
Nickel (Ni)
5 ug ± 2 ug
Selenium (Se)
23.26 ug ± 0.15 ug
Zinc (Zn)
400 ug ± 50 ug
Possibly essential Trace Minerals
2 ug ± 1 ug
Lithium (Li)
2 ug ± 1 ug
Non-essential Trace Minerals
2 ug ± 1 ug
Aluminium (Al)
0 ug ± 0 ug
Cadmium (Cd)
2 ug ± 1 ug
Lead (Pb)
0 ug ± 0 ug
Toxic Minerals
0 ng ± 0 ng
Mercury (Hg)
0 ng ± 0 ng
Vitamins
71.31458 mg ± 10.18021 mg
Vitamin A
12.37 ug ± 5.1 ug
Retinol
12.37 ug ± 5.1 ug
β-Carotene equivalents
0 ug ± 0 ug
Vitamin B
70.601 mg ± 9.935 mg
Thiamine (B1)
40 ug ± 20 ug
Riboflavin (B2)
30 ug ± 0 ug
Niacin (B3)
1.81 mg ± 0.27 mg
Pantothenic acid (B5)
1070 ug ± 70 ug
Total B6
67.09 mg ± 9.46 mg
Biotin (B7)
561 ug ± 115 ug
Folates (B9)
0 ug ± 0 ug
Ascorbic acids (C)
0 mg ± 0 mg
Vitamin D
0.29 ug ± 0.06 ug
Ergocalciferol (D2)
0 ug ± 0 ug
Cholecalciferol (D3)
100 ng ± 30 ng
25-OH-D3
190 ng ± 30 ng
α-Tocopherol equivalent (E)
700 ug ± 240 ug
Vitamin K
0.92 ug ± 0.05 ug
Phylloquinones (K1)
0 ug ± 0 ug
Menaquinones (K2)
0.92 ug ± 0.05 ug
Total Fat
1.27 g ± 0.4 g
Saturated Fatty acids
0.479 g ± 0.2 g
Butyric acid (C4:0)
0 mg ± 0 mg
Caproic acid (C6:0)
0 mg ± 0 mg
Caprylic acid (C8:0)
0 g ± 0 g
Capric acid (C10:0)
0 mg ± 0 mg
Undecanoic acid (C11:0)
0 ug ± 0 ug
Lauric acid (C12:0)
0 mg ± 0 mg
Myristic acid (C14:0)
20.27 mg ± 15.04 mg
Pentadecanoic acid (C15:0)
24.65 mg ± 16.09 mg
Palmitic acid (C16:0)
291 mg ± 147 mg
Stearic acid (C18:0)
137 mg ± 44.6 mg
Arachidic acid (C20:0)
3.57 mg ± 0.95 mg
Behenic acid (C22:0)
2.5 mg ± 2.32 mg
Lignoceric acid (C24:0)
0 mg ± 0 mg
Unsaturated Fatty acids
0.563 g ± 0.1829 g
Monounsaturated Fatty acids
0.234 g ± 0.0943 g
Myristoleic acid (C14:1)
0 mg ± 0 mg
Palmitoleic acid (C16:1)
46.51 mg ± 23.91 mg
Oleic acid (C18:1n9)
0.175 g ± 0.075 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Eicosenoic acid (C20:1n9)
9.3 mg ± 6.6 mg
Erucic acid (C22:1n9)
0.00152 g ± 0.00264 g
Nervonic acid (C24:1n9)
1.62 mg ± 2.81 mg
Polyunsaturated Fatty acids
0.329 g ± 0.0886 g
Linoleic acid (C18:2n6)
0.00757 g ± 0.00122 g
Eicosadienoic acid (C20:2)
2.11 mg ± 1.83 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
1.12 mg ± 1.95 mg
Arachidonic acid (C20:4n6)
56.43 mg ± 10.95 mg
Eicosapentaenoic acid (C20:5n3)
39.73 mg ± 16.63 mg
Docosapentaenoic acid (C22:5n3)
29.33 mg ± 5.78 mg
Docosahexaenoic acid (C22:6n3)
193 mg ± 66 mg
Essential Fatty acids
0.29673 g ± 0.0948 g
Linoleic acid (C18:2n6)
0.00757 g ± 0.00122 g
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Arachidonic acid (C20:4n6)
56.43 mg ± 10.95 mg
Eicosapentaenoic acid (C20:5n3)
39.73 mg ± 16.63 mg
Docosahexaenoic acid (C22:6n3)
193 mg ± 66 mg
Cis Fatty acids
0.56324 g ± 0.21532 g
Cis ω-3 Fatty acids
262.06 mg ± 88.41 mg
α-Linolenic acid (C18:3n3)
0 mg ± 0 mg
Eicosapentaenoic acid (C20:5n3)
39.73 mg ± 16.63 mg
Docosapentaenoic acid (C22:5n3)
29.33 mg ± 5.78 mg
Docosahexaenoic acid (C22:6n3)
193 mg ± 66 mg
Cis ω-6 Fatty acids
0.06723 g ± 0.01595 g
Linoleic acid (C18:2n6)
0.00757 g ± 0.00122 g
Eicosadienoic acid (C20:2)
2.11 mg ± 1.83 mg
Docosadienoic acid (C22:2)
0 mg ± 0 mg
Eicosatrienoic acid (C20:3n6)
1.12 mg ± 1.95 mg
Arachidonic acid (C20:4n6)
56.43 mg ± 10.95 mg
Cis ω-9 Fatty acids
0.18744 g ± 0.08705 g
Oleic acid (C18:1n9)
0.175 g ± 0.075 g
Eicosenoic acid (C20:1n9)
9.3 mg ± 6.6 mg
Erucic acid (C22:1n9)
0.00152 g ± 0.00264 g
Nervonic acid (C24:1n9)
1.62 mg ± 2.81 mg
Cis ω-5 Fatty acids
0 mg ± 0 mg
Myristoleic acid (C14:1)
0 mg ± 0 mg
Cis ω-7 Fatty acids
46.51 mg ± 23.91 mg
Palmitoleic acid (C16:1)
46.51 mg ± 23.91 mg
Trans Fatty acids
0 g ± 0 g
Elaidic acid (C18:1n9t)
0 g ± 0 g
Cholesterol
18.56 mg ± 9.5 mg
Dietary Fiber
0 g ± 0 g
Insoluble Dietary Fiber
0 g ± 0 g
Soluble Dietary Fiber
0 g ± 0 g
Carbohydrate
0 g ± 0 g
Available CHO
0 g ± 0 g
Starch
0 g ± 0 g
Oligosaccharides
0 mg ± 0 mg
Raffinose
0 mg ± 0 mg
Stachyose
0 mg ± 0 mg
Verbascose
0 mg ± 0 mg
Ajugose
0 mg ± 0 mg
Free Sugars
0 g ± 0 g
Fructose
0 g ± 0 g
Glucose
0 mg ± 0 mg
Sucrose
0 g ± 0 g
Maltose
0 mg ± 0 mg
Lactose
0 g ± 0 g
Protein
22.09 g ± 0.24 g
Amino acids
21.277088 g ± 1.305519 g
Essential Amino acids
9.465565 g ± 0.4418 g
Histidine
912.317 mg ± 141.376 mg
Isoleucine
987.423 mg ± 4.418 mg
Leucine
1696.512 mg ± 79.524 mg
Lysine
1349.699 mg ± 92.778 mg
Methionine
638.401 mg ± 24.299 mg
Phenylalanine
1239.249 mg ± 19.881 mg
Threonine
1230.413 mg ± 53.016 mg
Tryptophan
242.99 mg ± 13.254 mg
Valine
1168.561 mg ± 13.254 mg
Conditionally essential Amino acids
4.508569 g ± 0.225318 g
Cysteine
366.694 mg ± 75.106 mg
Arginine
1327.609 mg ± 48.598 mg
Glycine
1124.381 mg ± 55.225 mg
Proline
744.433 mg ± 17.672 mg
Tyrosine
945.452 mg ± 28.717 mg
Non-essential Amino acids
7.302954 g ± 0.638401 g
Alanine
1179.606 mg ± 44.18 mg
Aspartic acid
2149.357 mg ± 410.874 mg
Glutamic acid
2995.404 mg ± 136.958 mg
Serine
978.587 mg ± 46.389 mg
Carotenoids
0 mg ± 0 mg
Carotenes
0 ug ± 0 ug
Lycopene
0 ug ± 0 ug
γ-Carotene
0 ug ± 0 ug
α-Carotene
0 ug ± 0 ug
β-Carotene
0 ug ± 0 ug
Xanthophylls
0 ug ± 0 ug
Lutein
0 ug ± 0 ug
Zeaxanthin
0 ug ± 0 ug
β-Cryptoxanthin
0 ug ± 0 ug
Polyphenols
0 mg ± 0 mg
3,4-Dihydroxy Benzoic acid
0 ug ± 0 ug
3-Hydroxy Benzaldehyde
0 ug ± 0 ug
Protocatechuic acid
0 ug ± 0 ug
Vanillic acid
0 ug ± 0 ug
Gallic acid
0 mg ± 0 mg
Cinnamic acid
0 ug ± 0 ug
o-Coumaric acid
0 ug ± 0 ug
p-Coumaric acid
0 ug ± 0 ug
Caffeic acid
0 ug ± 0 ug
Chlorogenic acid
0 mg ± 0 mg
Ferulic acid
0 ug ± 0 ug
Apigenin
0 mg ± 0 mg
Apigenin-6-C-gluoside
0 ug ± 0 ug
Apigenin-7-O-neohesperidoside
0 mg ± 0 mg
Luteolin
0 ug ± 0 ug
Kaempferol
0 mg ± 0 mg
Quercetin
0 mg ± 0 mg
Quercetin-3-β-D-glucoside
0 mg ± 0 mg
Quercetin-3-O-rutinoside
0 mg ± 0 mg
Quercetin-3-β-galactoside
0 mg ± 0 mg
Isorhamnetin
0 mg ± 0 mg
Myricetin
0 mg ± 0 mg
Resvertrol
0 ug ± 0 ug
Hesperetin
0 mg ± 0 mg
Naringenin
0 mg ± 0 mg
Hesperdin
0 mg ± 0 mg
Daidzein
0 mg ± 0 mg
Genistein
0 mg ± 0 mg
(-)-Epicatechin
0 mg ± 0 mg
(-)-Epigallo catechin
0 ug ± 0 ug
(-)-Epigallo catechin 3-gallate
0 ug ± 0 ug
(+)-Catechin
0 mg ± 0 mg
(-)-Gallocatechin gallate
0 ug ± 0 ug
(-)-Gallocatechin
0 ug ± 0 ug
Syringic acid
0 mg ± 0 mg
Sinapinic acid
0 mg ± 0 mg
Ellagic acid
0 mg ± 0 mg
Phytosterols
0 mg ± 0 mg
Campesterol
0 mg ± 0 mg
Stigmasterol
0 mg ± 0 mg
β-Sitosterol
0 mg ± 0 mg
Tocopherols
700 ug ± 240 ug
α-Tocopherol
700 ug ± 240 ug
β-Tocopherol
0 ug ± 0 ug
γ-Tocopherol
0 ug ± 0 ug
δ-Tocopherol
0 ug ± 0 ug
Tocotrienols
0 ug ± 0 ug
α-Tocotrienol
0 ug ± 0 ug
β-Tocotrienol
0 ug ± 0 ug
γ-Tocotrienol
0 ug ± 0 ug
δ-Tocotrienol
0 ug ± 0 ug
Organic acids
0 mg ± 0 mg
Oxalates
0 mg ± 0 mg
Soluble Oxalate
0 mg ± 0 mg
Insoluble Oxalate
0 mg ± 0 mg
Cis-Aconitic acid
0 mg ± 0 mg
Citric acid
0 mg ± 0 mg
Fumaric acid
0 mg ± 0 mg
Malic acid
0 mg ± 0 mg
Quinic acid
0 mg ± 0 mg
Succinic acid
0 mg ± 0 mg
Tartaric acid
0 mg ± 0 mg
Phytate
0 mg ± 0 mg
Saponins
0 g ± 0 g